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Essential Pre-Workout - Grape (14.92 oz./30 Servings)

Essential Pre-Workout - Grape (14.92 oz./30 Servings)

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Essential Pre-Workout - Grape (14.92 oz./30 Servings)

Rated 2.7 out of 5
3 Reviews|1 Question | 26 Answers|
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About This Product

Bum Essential Pre-Workout. Formulated, tested, and trusted by Chris Bumstead 5x Mr. Olympia. Energy. Focus. Pump. Every batch tested for potency, purity, and integrity.

Directions

Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance, start with 1/2 scoop.

Warning

This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over the counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children. Manufactured on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.

Updated Jan 15, 2026
Read More
Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VITAMIN B12  - (AS METHYLCOBALAMIN)
208%
SODIUM  - (FROM HIMALAYAN PINK SALT)
3%
L-CITRULLINE 
**%
BETA ALANINE 
**%
L-TYROSINE 
**%
TAURINE 
**%
CAFFEINE  - (AS GREEN COFFEE (COFFEA SPP.) (BEAN) EXTRACT)
**%
HIMALAYAN PINK SALT 
**%

Other Ingredients:

Natural flavors, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose, tartaric acid, fruit and vegetable powder (for color), gum acacia, acesulfame potassium.

Brand:
RAW
Form:
Powder
Flavor:
Grape
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
16  OZ
Item # :
GRW-13491 / 2299055
3 Ratings
2.7out of 5 stars
3 Ratings

Rated 5 stars by 33% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 33% of reviewers

Rated 1 star by 33% of reviewers

Would you recommend?
3 Reviews
Rated 1 out of 5
Feb 1, 2026
Don't waste your money
Do you like cool aid buy it
JOSE A
Rated 5 out of 5
Feb 18, 2025
Great product
If you like grape flavored products, this is for you
Isaac B
Rated 2 out of 5
Nov 28, 2024
Bad flavor
I've had some of the other bum pre workouts (sour watermelon and fruit punch), and they taste good in my opinion. But this grape reminds me of when I was using glycerol powder with its very strong unenjoyable after taste. There isn't much of a grape flavor either. I'm a bit dissapointed to be honest, I think I had high hopes because I've been drinking the cans recently which taste phenomenal. If you are going to get a bum pre workout I would say don't get this flavor.
Nick L
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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1 Question
Why did you choose this?
The Vitamin ShoppeStore

I love grapes

GABRIEL B

Bogo

brock p

Used before

HOLLI W

Flavor and cost

HOLLI W
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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