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Product Info

About This Product

  • Promotes energy production and cardiovascular health
  • Provides relaxation and sleep support
  • Fully chelated for superior absorption
  • Free of gluten, dairy, soy, and nuts

Give your heart and body a boost while supporting relaxation—yep, you can do both!— with Magnesium Glycinate from The Vitamin Shoppe® brand. Magnesium glycinate is an easily absorbed form of magnesium that’s bonded to glycine, an amino acid known for its calming properties.

This fully chelated formula features 400mg of magnesium glycinate to support energy production, cardiovascular health, relaxation, and sleep.

Frequently Asked Questions

What does "chelated" mean?

When a mineral is chelated, it means that it’s bound to an amino acid, making it more readily absorbed and used by the body.

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Directions

Take three (3) tablets daily with a meal or a glass of water.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident: do not use if seal is broken or missing.

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Supplement Facts

Serving Size: 3 Tablets
Number of Servings: 45 Servings
Amount Per Serving
% Daily Value
MAGNESIUM  - (FROM MAGNESIUM GLYCINATE)
95%

Other Ingredients:

Microcrystalline cellulose, hypromellose, hydroxypropyl cellulose, magnesium stearate, silica, glycerin

Does Not Contain:

Free of Artificial Flavors, Free of Artificial Colors

Specifications

Brand:
The Vitamin Shoppe
Form:
Tablet(s)
Serving Size:
3 Tablets
Number of Servings:
45 Servings
Price per Serving:
($0.44 / serving)
Product Weight:
8  OZ
Allergens:
Soy Free, Tree Nut Free
Specialty Diets:
Dairy Free ,  Gluten Free
Item # :
VS-4614 / 2684611

Who Might Benefit From This Product

Athletes: Excellent for those engaging in strenuous physical activity. Magnesium Glycinate supports energy production and muscle relaxation, aiding in quicker recovery and improved physical performance.Cardiovascular Health Conscious Individuals: This product provides an extra pathway to support heart health. The properties of Magnesium Glycinate contribute to cardiovascular wellbeing—without gluten, dairy, soy, and nuts.People With Dietary Restrictions: Ideal for the health conscious seeking supplementation. Whether you're intolerant to gluten, dairy, soy or nuts, this product is free from all, helping you maintain a balanced diet in line with your unique dietary needs.Busy Bees: Perfect for those keeping a fast-paced lifestyle. This product aims to provide energy production support, allowing you to meet the demands of your busy schedule with sustained vigor.Wellness Advocates: Great for individuals dedicated to maintaining their overall health. The calming properties of Magnesium Glycinate not only support energy production but also promote relaxation, contributing to a holistic approach to wellness.

Product Reviews

7 Ratings
3.0out of 5 stars
7 Ratings

Rated 5 stars by 29% of reviewers

Rated 4 stars by 14% of reviewers

Rated 3 stars by 14% of reviewers

Rated 2 stars by 14% of reviewers

Rated 1 star by 29% of reviewers

Would you recommend?
7 Reviews
Feb 25, 2026
Rated 3 out of 5
Not like the old pills
Not the same as the previous Mag Glyc offered by Vitamin Shoppe. These pills are barely coated so they break easily. I swallowed a broken one and regretted that decision. I could feel and taste burning chemicals in my esophagus all night. The pills before this formula change were much higher quality. These are chalky and crumble, flake off, etc.
Location
Orlando, FL, US
Gender
Female
Age Range
45-54
Would you recommend?:No
Purchased on Jul 26, 2025
Dec 31, 2025
Rated 5 out of 5
Good Product.
Works well. Arrived on time. Ordering more.
Location
NJ, US
Age Range
55-64
Would you recommend?:Yes
Dec 23, 2025
Rated 5 out of 5
Love the vitamins
All good
Location
Willoughby, OH, US
Gender
Male
Age Range
55-64
Would you recommend?:Yes
Purchased on Dec 1, 2025
Dec 7, 2025
Rated 4 out of 5
It's actually a great product
To the person who wrote a review stating magnesium stearate is an oil to lubricare machines got their information all twisted, and distorted what it's actually for. If all brands were just as transparent as the VS branded products, you'd see that magnesium stearate is in almost all supplements and generally safe to consume. I have the best sleep with these tablets. Powder forms of magnesium glycinate smell like fish. I'll admit the tablet are on the larger side, but you just gotta accept that some pills are big but not impossible to swallow.
Would you recommend?:Yes
Nov 20, 2025
Rated 1 out of 5
Fillers & Oil
Terrible! Mostly filler. Microcrystalline cellulose is a FILLER and is the MAIN ingredient here. Magnesium stearate is literally used to oil machines. This product is a rip off, stay away.
Location
Tampa, FL, US
Gender
Male
Age Range
45-54
Would you recommend?:No
Nov 5, 2025
Rated 2 out of 5
Large & Difficult to Swallow
These are very large & dry pills. Difficult for me to swallow one, let alone three! I did manage somehow to swallow 3 per day for nearly a week but almost choked on one tonight so I'm done with them. I swallow other large supplements but they're capsules so slide down my throat much easier than these. They're just under 1" long, about 3/8" wide, & nearly 3/8" thick and very dry.
Location
MN, US
Gender
Female
Age Range
65+
Would you recommend?:No
Purchased on Oct 18, 2025
Jun 14, 2025
Rated 1 out of 5
Worse than the old magnesium glycinate
Although they say they're fully chelated, which is supposed to have better absorption, these don't seem as good as the previous mag glycinate vitamin shoppe offered. I tried this for a couple days and my nerve pain was noticeably worse. The only time my pain has been that bad was when I'd forgotten to take my magnesium glycinate in the past. Fortunately, I still have some of the old, not fully chelated, tablets left and switched back. There was a marked difference. I'll perhaps try switching
Location
US
Gender
Male
Would you recommend?:No
Purchased on Jun 7, 2025
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

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1 Question
Why did you choose this?

good for prostate health

Migraine prevention

Larger size of the same product. 200 mg morning/400 mg before bedtime. I How is your day going today my friend hope you’re doing well

general wellness

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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About The Vitamin Shoppe

Featuring a wide range of quality vitamins, minerals, and supplements at everyday low prices, every formula is verified for ingredient potency and purity—to help you become a better you.

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Experts Break it Down

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

How To Get The Best Results From Magnesium Supplements

How To Get The Best Results From Magnesium Supplements

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming your mood, potentially making it a major mover for your health.

9 Possible Causes Of Low Magnesium

9 Possible Causes Of Low Magnesium

Magnesium is a crucial mineral for overall well-being, yet a surprising number of everyday activities can deplete it from the body, meaning you may not be operating at your best without even knowing it.

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