Micronized Creatine Monohydrate Powder – Blueberry Lemonade (12.69 Oz / 60 Servings)

Micronized Creatine Monohydrate Powder – Blueberry Lemonade (12.69 Oz / 60 Servings)

Delivery Options
Same-Day Delivery +$8.99 / delivery to 60327 Update Zip Code
Unfortunately, we are unable to offer Same-Day Delivery in your area.

Earn Points on This!
or Healthy Awards® to earn points on every purchase towards Cash Back Awards.

Customers Also Viewed

About This Product

Creatine Monohydrate. Provides 5 g of 100% pure Creatine Monohydrate – a widely studied supplement ingredient – to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise.

Read More

Directions

Add 6 grams (1 rounded teaspoon) of Micronized Creatine Powder to a protein shake or a glass of your favorite beverage. Then mix it up with a spoon. TIP: Power-up protein and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Warning

Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or nursing.

Read More
Serving Size: 1 Teaspoon
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATE   
<1%
CREATINE MONOHYDRATE   
**%

Other Ingredients:

Natural and Artificial Flavor, Citric Acid, Sucralose.

Brand:
Optimum Nutrition
Form:
Powder
Flavor:
Blueberry Lemonade
Serving Size:
1 Teaspoon
Number of Servings:
60 Servings
Price per Serving:
($0.50 / serving)
Product Weight:
15  OZ
Item # :
OP-14479 / 2311439
4 Ratings
1.8out of 5 stars
4 Ratings

Rated 5 stars by 0% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 25% of reviewers

Rated 2 stars by 25% of reviewers

Rated 1 star by 50% of reviewers

Would you recommend?
4 Reviews
Rated 1 out of 5
Apr 8, 2026
Nasty gross disgusting
Nastiest tasting flavored creatine I've had so far. It's gross. I regret buying 2. I don't want to finish it.
Rated 1 out of 5
Feb 9, 2026
Overpriced
Exact same product is 14 dollars at Walmart but 30 dollars at The Vitamin Shoppe
Rated 2 out of 5
Feb 5, 2026
Disappointed
Don't like the flavor. Sad that it contains sucralose.
Rated 3 out of 5
Jan 19, 2026
Tastes good, doesn't dissolve well.
It's not bad, I like the flavor, but I'm not so happy with the dissolvability. I have to re-stir the glass between each sip or it will settle out.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
2 Questions
Why did you choose this?

Trusted brand

I try it before and it work well with me

I was using gummies and felt a difference. Ran out and want to try the powder now

Just the brand I always use

When do you take this product? Before or after a workout?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

back to top

About Optimum Nutrition

Optimum NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body’s full potential.

Shop Optimum Nutrition
Optimum Nutrition logo

Experts Break it Down


Heads Up: Creatine’s Got Major Brain Benefits

Heads Up: Creatine’s Got Major Brain Benefits

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Use These Tips To Prevent Creatine Bloat

Use These Tips To Prevent Creatine Bloat

Fear of “creatine bloat” keeps many people from taking the superstar supplement. But bloating isn’t an inevitable consequence!

3 Health Benefits Of Creatine Besides Muscle Building

3 Health Benefits Of Creatine Besides Muscle Building

Everyone with fitness gains on the brain is sipping on creatine these days (thanks, TikTok!). But this natural substance’s perks don’t end at the gym.

7 Benefits Of Creatine That Women Should Know About

7 Benefits Of Creatine That Women Should Know About

Here’s what to know about how this long-beloved (and incredibly well researched!) supplement can benefit women’s health and well-being—plus how to make it a part of your daily regimen.

Looking For More
Related Products
  • Gorilla Mind
    Gorilla Mode Pre-Workout Formula - Pink Lemonade (1.73
    Max daily dose increased from 30 grams to 40 grams of ingredients. Formula updates based on the most recent literature and over 1 million orders + user feedback. Markedly increased energy, focus, drive, and stress resilience. Enhanced vasodilation, explosive power, and muscular endurance. Amplified pump and muscle volume. New S Tier flavor systems. Naturally colored. Less clumpy, less gritty, and improved mix-ability. Gorilla Mode is our turnkey stimulant-based pre-workout formulated for intense pumps, energy, performance and laser focus. With an absurd 40+ grams of potent active ingredients per max dose, this product is fully efficacious from virtually every angle. Included is a maximum efficacious dose of L-Citrulline (10g) alongside topped-out dosages of Hydroprime Glycerol, Betaine, Creatine, and Pink Himalayan Sea Salt. Together, these ingredients will saturate your muscles with blood and intracellular hydration for an intense pump, vascularity, and muscular fullness. This product also contains an efficacious 400 mg of caffeine per max dose as the literature suggests peak ergogenic benefits of caffeine are typically observed at higher dosages. Notably, the potent nootropic complex: (an unheard of 5000 mg L-Tyrosine), 800 mg Alpha-GPC, and 200 mcg Huperzine A, significantly augments the perceived effect from the stim hit, driving a massive dopamine and adrenergic cascade. This synergy will provide a distinct enhancement of focus, mental clarity, sharpness, stress resilience, explosive power, drive, and motivation. Additionally, stacked pre-workouts are notorious for bad taste, horrible mixing, and are generally tough to get down. Not Gorilla Mode. With the help of years' worth of user feedback and over 1 million orders placed of our previous formula, we’ve dialed the flavor systems to be S-Tier (the taste is phenomenal) while improving the mixability and grit substantially.
    Rated 5.0 stars out of 5 stars, From 2 customer reviews 
    $59.99
  • RAW
    Steady State Pre Workout - High Focus, Low
    RAW Steady State Pre-Workout is built for athletes who want clean, consistent energy without the crash. No jitters. No spikes. Just smooth focus, long-lasting endurance, and full control from warm-up to your final rep. Formulated for steady performance, mental clarity, and sustainable intensity so you can train harder, longer, and smarter. No gimmicks. No fillers. Just RAW performance.
     
    $39.99
  • Ryse
    Loaded Pre – High-Stim Pre-Workout – Country Time
    • Supports pump, energy, and strength
    • With nootropic ingredients for crash-free focus
    • 325mg caffeine, 4.5g citrulline, and 3.5g beta-alanine per serving
    • Country Time™ Lemonade flavor

    Loaded Pre from RYSE is built for next-level intensity and flavor. This high-stim pre-workout sparks a surge of pump, energy, strength, and focus—all without the dreaded post-workout crash—by utilizing clinical doses of research-backed l-citrulline, beta-alanine, zümXR™ extended-release caffeine, and nootropics.

    Each scoop of this Country Time Lemonade pre-workout delivers sweet, yet tangy summertime flavor (porch and rocking chair not included).

    Frequently Asked Questions

    What is l-citrulline?

    L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

    What is beta-alanine? 

    Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

    What are nootropics?

    Nootropics are substances that bolster cognitive function by altering levels of certain neurotransmitters, enzymes, or hormones in the brain. 

    Rated 4.0 stars out of 5 stars, From 11 customer reviews 
    $33.74
  • Transparent Labs
    BCAA Glutamine Powder – Supports Growth & Recovery
    • Supports muscle growth and recovery
    • Informed Choice certified
    • Naturally sweetened
    • Non-GMO and free of gluten, and artificial colors, and preservatives
    • Strawberry Lemonade flavor

    BCAA Glutamine from Transparent Labs is an all-natural solution for active individuals and athletes alike looking to support muscle growth, recovery, and hydration. This refreshing formula delivers 8g of fermented, vegan-friendly BCAAs in a 2:1:1 ratio, plus 5g of glutamine, 1,500mg of vitamin C, and 1g of coconut water powder per serving.

    Frequently Asked Questions

    What are BCAAs?

    Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

    What does it mean to have a 2:1:1 BCAA ratio? 

    A 2:1:1 BCAA ratio indicates that a supplement has 2 parts leucine for every part isoleucine and valine. This ratio has been shown to support muscle protein synthesis, increase energy, and reduce exercise fatigue.  

    What is glutamine?

    Glutamine is an essential amino acid that helps regulate protein synthesis for muscle recovery.

    Rated 5.0 stars out of 5 stars, From 1132 customer reviews 
    $41.99

More Products For Your Wellness Journey

Page loadingLOADING...
Page loadingLOADING...
back to top