B-Complex 50 - Vitamin B Support for Energy Production & Nutrient Metabolism (100 Vegetarian Capsules)

B-Complex 50 - Vitamin B Support for Energy Production & Nutrient Metabolism (100 Vegetarian Capsules)

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About This Product

  • Supports energy production, stress, and nutrient metabolism
  • Suitable for everyday wellness seekers
  • Free of gluten, dairy, soy, nuts, sugar, salt, and artificial colors or flavors

When you're striving to meet your health and wellness goals, you don't have time to feel lethargic, weak, or stressed. Adding The Vitamin Shoppe® brand Vitamin B-Complex 50 vegetarian capsules to your daily routine can help you feel energized and ready for whatever the day has in store.

These once-daily capsules contain seven essential B vitamins to support the conversion of food into energy and a healthy stress response.

Directions

Take one (1) vegetable capsule daily, preferably with a meal.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. This product contains niacin, which should be taken with food. If taken on an empty stomach, niacin may cause temporary flushing. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Serving Size: 1 Capsule
Number of Servings: 100 Servings
Amount Per Serving
% Daily Value
Thiamin  - (Vitamin B1) (As Thiamin Mononitrate)
4170%
Riboflavin  - (Vitamin B2)
3850%
Niacin  - (As Niacinamide) B3
310%
Vitamin B6  - (As Pyridoxine Hcl)
2940%
FOLATE  - (400 MCG FOLIC ACID)
170%
VITAMIN B12  - (AS METHYLCOBALAMIN)LAMIN)
2080%
Biotin  - (AS D-BIOTIN)
1000%
Pantothenic Acid  - (As D-Calcium Pantothenate)
1000%
Choline  - (As Choline Bitartrate)
10%
Inositol 
N/A*
Paba  - (Para Aminobenzoic Acid)
N/A*

Other Ingredients:

Vegetable capsule (hypromellose), microcrystalline cellulose, calcium silicate, silicon dioxide, magnesium stearate.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors

Brand:
the Vitamin Shoppe
Form:
Vegetarian Capsules
Serving Size:
1 Capsule
Number of Servings:
100 Servings
Price per Serving:
($0.20 / serving)
Product Weight:
4  OZ
Allergens:
Soy Free ,  Tree Nut Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
Item # :
VS-1046 / 1036120
11 Ratings
3.0out of 5 stars
11 Ratings

Rated 5 stars by 18% of reviewers

Rated 4 stars by 27% of reviewers

Rated 3 stars by 18% of reviewers

Rated 2 stars by 9% of reviewers

Rated 1 star by 27% of reviewers

Would you recommend?
1-10 of 11 Reviews
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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7 Questions
Why did you choose this?

Energy.

To help with repairing damaged nerves in eye due to herpatic neuralgia.

price

I've been using it for a long time.

Who brought this product?

Best Answer:  Yes, b-vitamins, especially b-50 or B-100 if you need more energy helps maintain good brain health for me to give clearer thinking as it gives me energy. I just read research that it helps keep the brain from shrinking with other supplements for the brain which helps your memory from decreasing as we get older, besides helping with an uplifting mood.

I want to know does b complex give you mood swings?

Best Answer:  Not aware of mood swings from B-Complex 50. Most of us have some mood swing from low blood sugar (should come from complex carbohydrates and not the simple carbs as in white sugar). Also, lack of sound sleep and lack of minerals, lack of water. Serious mood swings are a subject for a medical checkup.

is it methyl, or cyano cobalamin (b12)? Supp facts says methylcyanocobalamin.

Best Answer:  I know nothing about the form or source of the B-Complex 50 product. In the literature I have read through the years, unless I have a strong reason to know those things, I don't worry with it. It might be good to know. More important to me is the dose of all the B-vitamins. Adelle Davis's books that deal with vitamins and minerals are hard to beat, although some of her information has been outdated. Our intestines produce some B-vitamins and experimental B-vitamin deficiency cannot be produced until the diet is meticulously restricted and the production of B-vitamins are suppressed. For vegetarians, the B-12 is the problem because it is almost entirely restricted to an animal source. I am not totally vegetarian but live mostly on plant foods. I have had Guillain Berre' (French Polio) and have damaged nerves. Therefore, I don't take chances with Vitamin B-12 deficiency. For that, I use the sub-lingual form (under the tongue) so that it is absorbed directly into the blood and not the stomach (which could be a real problem for some people who cannot absorb B-12 in the stomach). I approach it from a different angle in that I have had kidney stones and therefore take Magnesium Citrate and Vitamin B-6 to avoid a build up of stuff that produces 90% of all kidney stones. In taking B-6, I don't take it alone since a single B vitamin taken over time will produce a deficiency in all the other B-vitamins. Therefore, I take a B-complex and take the lowest dose I can find, which is this product. You didn't ask about all of this but it comes with my package of why I take it. Hope this helps. I recommend that you get all of Adelle Davis's books (long time out of print) from Amazon, eBay, or Abe Books or just Google it. My kidney stones taught me well and for 40 years I have taken Adelle's advice to avoid stones, which I have done.

Do you feel like you have more energy?

Best Answer:  Yes, vitamin B is the best complex to take

Any corn products in this ?

Best Answer:  Mary, I'm not sure.

John

does this product really work does it give you good energy levels?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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