Liquid Magnesium Glycinate – Promotes Muscle Relaxation – Lemon Lime (16 fl. oz.)

Liquid Magnesium Glycinate – Promotes Muscle Relaxation – Lemon Lime (16 fl. oz.)

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About This Product

  • Supports sleep and a healthy stress response
  • Promotes muscle relaxation
  • Free of gluten, dairy, soy, and nuts
  • Lemon Lime flavor

Tense? Tired? Stressed? Liquid Magnesium Glycinate from The Vitamin Shoppe® brand can help! This Lemon Lime-flavored formula supports a healthy response to stress, muscle relaxation, and sleep with 120mg of easily absorbed magnesium glycinate.

Directions

Take half (1/2) tablespoon (8 mL) daily. May be taken alone or mixed in water or a beverage.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident: do not use if outer seal is broken or missing.

Read More
Serving Size: 1/2 Tablespoon
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
CALORIES 
N/A*
TOTAL CARBOHYDRATE 
1%
MAGNESIUM  - (AS MAGNESIUM GLYCINATE)
29%
CONCENTRACE TRACE MINERAL COMPLEX  - A CONCENTRATED COMPLEX OF FULL SPECTRUM IONIC TRACE MINERALS
N/A*

Other Ingredients:

Purified water, vegetable glycerin, citric acid, steviol glycosides, potassium benzoate and potassium sorbate (for freshness), natural lemon lime flavor.

Brand:
the Vitamin Shoppe
Form:
Liquid
Flavor:
Lemon Lime
Serving Size:
1/2 Tablespoon
Number of Servings:
60 Servings
Price per Serving:
($0.53 / serving)
Product Weight:
1  OZ
Allergens:
Soy Free ,  Tree Nut Free
Specialty Diets:
Dairy Free ,  Gluten Free
Item # :
VS-4994 / 2280584
7 Ratings
2.9out of 5 stars
7 Ratings

Rated 5 stars by 43% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 14% of reviewers

Rated 1 star by 43% of reviewers

Would you recommend?
7 Reviews
Rated 5 out of 5
Jan 10, 2026
Ceez Liquid Magnesium Glycinate Review
I like the lemon flavor slightly sweet you can take it by itself or put in water.
Rated 2 out of 5
Dec 3, 2025
Let down
I have used about 4-5 bottles of this product. This magnesium supplement proved to be effective. Inwould drink it with a cup of decaf tea after work. It helped me to wind down. I would be ready to sleep within 30 minutes. The recent bottle I purchased about a week ago has solidified at the bottom and I am feeling no effect. I don't know if anything can be done to prevent this but $30 is alot to thrown away. Looking for a new brand.
Rated 5 out of 5
Nov 28, 2025
The best liquid magnesium quality
Let's say that this has been life saving for me !
I used to have huge headaches and face pain and my sleep quality was awful!

This combined with Riboflavin salved part of my problems and now I'm happier !

Best liquid magnesium quality you can find !!!!
Rated 1 out of 5
Nov 23, 2025
Never again!
I had purchased this product as I hoped it would enhance my sleep quality. The dosage of 1/2 tablespoon per day in a liquid form was appealing. However, It had absolutely no affect on my sleep patterns and once I got to the bottom of the bottle I noticed white chunks of a substance I can only assume to be magnesium? I do not recommend this product and will never purchase again!
Rated 5 out of 5
Oct 23, 2025
No more capsules!
Love this product! So easy to take. No more swallowing all those capsules!
Definitely helps me sleep better!
Rated 1 out of 5
May 22, 2025
WARNING - no way of accurately measure the dose. Poor quality
Could I give a 0 star? I am very unsatisfied with the product to say the least! When the bottle was almost empty I realized that this product has a HUGE sediment at the bottom. It was not obvious until I dropped the bottle on the stone floor and the sediment got dislodged. It sounds like there is a bunch of small rocks. Did we even have ANY magnesium? Was it ALL left at the bottom? How do you safely and accurately measure the dose? There is no way to accurately measure the dose if the active ingredient is stuck to the bottom. I called the company and raised my concern. I received a sweet email stating that yeah, it may crystallize and you could have shaken the bottle and store it in a cool place etc.. And just for the record, yes, I did shake it before every use - but it did not change. Yes, it was stored appropriately and yes, there is a whole year and a half before the expiration date.
Rated 1 out of 5
Nov 14, 2024
Caused Anxiety and Headache
I took the recommended dose about 2 hours before bed. It caused me to have really bad anxiety while falling asleep, and a massive headache when I woke up the next morning.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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4 Questions
Why did you choose this?

good for sleep

I need sleep.

It was recommended by my doctor.

It is the product I use.

Why did my magnesium solidify ?
Can I take twice a day?

Best Answer:  Yes but try to consult a doctor. My neurologist gave me the quantity i needed.

What's the serving size for kids ?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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Experts Break it Down


The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

How To Get The Best Results From Magnesium Supplements

How To Get The Best Results From Magnesium Supplements

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming your mood, potentially making it a major mover for your health.

9 Possible Causes Of Low Magnesium

9 Possible Causes Of Low Magnesium

Magnesium is a crucial mineral for overall well-being, yet a surprising number of everyday activities can deplete it from the body, meaning you may not be operating at your best without even knowing it.

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