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MRE Lite Real Whole Food Meal Replacement Protein Powder Drink Mix - Vanilla (2.1 Lbs. / 30 Servings)

MRE Lite Real Whole Food Meal Replacement Protein Powder Drink Mix - Vanilla (2.1 Lbs. / 30 Servings)

$31.49
$44.99
($1.04/serving)
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MRE Lite Real Whole Food Meal Replacement Protein Powder Drink Mix - Vanilla (2.1 Lbs. / 30 Servings)

Rated 4.8 out of 5
6,883 Reviews|8 Questions | 220 Answers|
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  • RedCon1 MRE Lite Real Whole Food Protein Powder Drink Mix bottle front
  • RedCon1 MRE Lite Meal Replacement Protein Powder label view 3
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    Main Product
      Sugar FreeLactose Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $31.49
      $44.99
      ($1.04/serving)
      Save $13.50

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      AUTO DELIVERY SAVE 15%

       Trusted Choice: 30 shoppers just bought this!
      • Vanilla Milkshake
      • Fudge Brownie
      • Banana Nut Bread
      • +3 flavorsShow less flavors
      • 2.10 pound Powder$31.49
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      MRE Lite Real Whole Food Meal Replacement Protein Powder Drink Mix - Vanilla (2.1 Lbs. / 30 Servings)
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      Slide 1 of 3

      Product Info

      About This Product

      Fuel your body with the power of real food. MRE LITE is a high-quality, low-carb protein powder designed to give you the nutrition you need without the extra calories or carbs. MRE LITE is formulated without whey protein, offering 26g of high-quality protein per serving with an ideal macronutrient profile for post-workout recovery or anytime you need an extra protein boost. Unlike typical whey-based protein powders, MRE Lite delivers a rich, milkshake-like texture that mixes easily and tastes incredible. Its non-whey formula is gentle on your stomach, easy to digest, and eliminates the bloating often associated with whey protein.

      Read More

      Directions

      Mix (1) scoop of MRE LITE with 4-6 oz of water or your favorite beverage. Shake well and consume. Any time of day as a high protein, complete meal replacement.

      Warning

      Keep out of reach of children. This product is intended to be consumed by healthy adults 18 years of age or older. Before using this product, seek advice from your pharmacist or physician. Avoid using this product if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking MAO inhibitor or any other medication or supplements. Discontinue use two weeks prior to surgery. Do not use if you are pregnant or nursing, prone to dehydration or exposed to excessive heat. Discontinue use and consult your healthcare professional. Settling may occur. Keep in a cool dry place.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Scoop
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      CALORIES   
      120 
      **%
      TOTAL FAT   
      1 GM
      1%
      SATURATED FAT   
      0.5 GM
      3%
      TRANS FAT   
      0 GM
      **%
      CHOLESTEROL   
      5 MG
      2%
      SODIUM   
      180 MG
      8%
      TOTAL CARBOHYDATE   
      1 GM
      N/A*
      DIETARY FIBER   
      0 GM
      N/A*
      TOTAL SUGARS  - INCLUDES 0G ADDED SUGARS
      0 GM
      N/A*
      PROTEIN   
      26 GM
      28%
      VITAMIN D   
      0 MCG
      N/A*
      CALCIUM   
      90 MG
      6%
      IRON   
      1 MG
      6%
      POTASSIUM   
      0 MG
      N/A*

      Other Ingredients:

      Whole Food Protein Blend (Beef Collagen Peptides, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumen, Salmon Protein), Milk Protein Concentrate, Natural and Artificial Flavors, MCT Oil Powder (Medium Chain Triglycerides, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Sodium Carboxymethylcellulose, L‑Tryptophan, Salt, Sucralose, Acesulfame potassium. Contains Egg, Fish (Salmon), Milk. Manufactured in a facility that also processes milk, egg, crustacean shellfish, tree nuts, wheat, peanuts, soybeans, and sesame.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      RedCon1
      Form:
      Powder
      Flavor:
      Vanilla Milkshake
      Serving Size:
      1 Scoop
      Number of Servings:
      30 Servings
      Price per Serving:
      ($1.05 / serving)
      Product Weight:
      36  OZ
      Specialty Diets:
      Sugar Free ,  Lactose Free
      Item # :
      RDC0095 / 2214906

      Product Reviews
         (6883)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      6,883 Ratings
      4.8out of 5 stars
      6,883 Ratings

      Rated 5 stars by 90% of reviewers

      590%

      Rated 4 stars by 7% of reviewers

      47%

      Rated 3 stars by 1% of reviewers

      31%

      Rated 2 stars by 1% of reviewers

      21%

      Rated 1 star by 1% of reviewers

      11%
      Would you recommend?
      Customers review summary
      This is an AI generated summary of reviews and may include incentivized reviews. This summary pulls themes from recent reviews and may not reflect every individual experience.

      The MRE Lite Hostess Cupcakes protein powder delights customers with a nostalgic cupcake flavor and a creamy center. It mixes smoothly, has minimal chalky aftertaste, and offers roughly 26 grams of protein, 120 calories, and zero sugar, which makes it versatile for shakes and recipes. A minority of customers note formula changes or artificial sweetness and mixing issues, yet most call it satisfying and easy on the stomach.

      AI generated from customer reviews

      1-10 of 6,883 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (6,172)
      • (506)
      • (93)
      • (36)
      • (76)
      • Under 18 (4)
      • 18-24 (5)
      • 25-34 (20)
      • 35-44 (23)
      • 45-54 (17)
      • 55-64 (10)
      • 65+ (2)
      Customers talk about
      AI analysis found these key themes mentioned in reviews.
      Oct 18, 2026
      Rated 5 out of 5
      good vanilla protein
      I usually buy this when there is a sale. It's a good value for what you get. I like the taste of it. I mix it with water. It also has a lower calorie higher protein ratio, which I try to incorporate in my diet.
      lori mVerified Purchaser
      Location
      York
      Purchased on Oct 3, 2026
      Was this helpful?
      Review by lori m has been flagged
      Flag
      Oct 14, 2026
      Rated 2 out of 5
      Something about this brand, regardless of the flavor, I don't like
      Something about this brand, regardless of the flavor, I don't like. Prefer Plnt
      Michael QVerified Purchaser
      Location
      New York, NY, US
      Gender
      Male
      Age Range
      45-54
      Would you recommend?No
      Purchased on Jan 30, 2026
      Was this helpful?
      Review by Michael Q has been flagged
      Flag
      Aug 25, 2026
      Rated 4 out of 5
      Decent but not quite twinkies .
      It was closer to a lite vanilla with a hint of butterscotch . I might buy it again but so far vanilla and cookies & cream have been my favorte . Still need to try banana lite bread .
      Gary LVerified Purchaser
      Purchased on Aug 10, 2026
      Was this helpful?
      Review by Gary L has been flagged
      Flag
      Jul 26, 2026
      Rated 2 out of 5
      Disappointed flavor
      Not really a cookie and cream flavor sadly since they updated the flavors seems to be getting a bit worse
      JACOB L
      Location
      US
      Gender
      Male
      Age Range
      18-24
      Would you recommend?No
      Was this helpful?
      Review by JACOB L has been flagged
      Flag
      Jul 25, 2026
      Rated 5 out of 5
      Great taste
      Great flavor.
      Maria CVerified Purchaser
      Purchased on Jul 3, 2026
      Was this helpful?
      Review by Maria C has been flagged
      Flag
      Jul 17, 2026
      Rated 5 out of 5
      Protein powder
      Great product been using it for many of years. My family physician recommended this protein powder.
      undefined uVerified Purchaser
      Location
      Bellmawr, Y, US
      Gender
      Male
      Age Range
      45-54
      Would you recommend?Yes
      Purchased on Jul 2, 2026
      Was this helpful?
      Review by undefined u has been flagged
      Flag
      Jul 9, 2026
      Rated 5 out of 5
      Never disappoints
      Taste like banana bread! Flavor is spot on. The MRE lite series has always had a great flavor profile. It's not chalky and goes with anything; Baked oats, Ninja Creami, straight water?you name it it can be done with this powder.
      olga pVerified Purchaser
      Location
      Seattle, WA, US
      Gender
      Female
      Age Range
      25-34
      Would you recommend?Yes
      Purchased on Jul 6, 2026
      Was this helpful?
      Review by olga p has been flagged
      Flag
      Jun 19, 2026
      Rated 5 out of 5
      The best protein powder!
      Mixes great, not chalky at all and the flavor is by far the best! MRE Light is the go to for high protein low carb powder. So versatile, i use it in my pancakes, mix in my Yogurts, and coffee
      Jeff AVerified Purchaser
      Purchased on Jun 4, 2026
      Was this helpful?
      Review by Jeff A has been flagged
      Flag
      Jun 18, 2026
      Rated 5 out of 5
      Definitely worth it
      Definitely worth it. People say in some of the reviews that the taste is terrible. I don't know if it was before or not but it's not terrible. It taste great it's not very sweet which is perfect. Definitely hold you over great after a workout. Taste like you're eating banana bread homemade banana bread.
      Mary DVerified Purchaser
      Gender
      Female
      Age Range
      45-54
      Would you recommend?Yes
      Purchased on Apr 6, 2026
      Was this helpful?
      Review by Mary D has been flagged
      Flag
      Jun 7, 2026
      Rated 5 out of 5
      The Best
      I've Tried a lot of Protein Powder in my Life this one by far is the Best! Only one that actually works for me and help repair Muscle. Will buy Again!
      christopher a
      Location
      Houston, TX, US
      Gender
      Male
      Age Range
      25-34
      Would you recommend?Yes
      Was this helpful?
      Review by christopher a has been flagged
      Flag
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      3 Questions
      Why did you choose this?
      The Vitamin ShoppeStore

      Love the lactose free

      Sam MNov 1, 2026

      Sale

      Duane HOct 31, 2026

      whole food protein. great price. tastes good

      Jeremy BOct 31, 2026

      first time trying it

      Omar BOct 22, 2026
      What is the measurement of the scoop that is inside the container? I lost mine and I don’t know how much to use.
      Lynda DFeb 23, 2026

      Best Answer:  The supplement facts show 1 scoop is measured at 31.5 grams.

      Kevin V.staffMar 4, 2026
      Reply
      Inaccurate
      Answer by Kevin V. has been flagged
      Is this gluten free?
      URSULA LFeb 4, 2025

      Best Answer:  It contains Brown Rice, so I would say No , I'm debating buying this product for this reason. Only reason I would give it a try is the BOGO 50% off sale

      BRENDA BFeb 4, 2025
      Reply
      Inaccurate
      Answer by BRENDA B has been flagged

      Thank you Brenda,I have it in vanilla and chocolate got it recently when it was by one get one free, I was asking for my friend. I did read it contains wheat which that would be gluten I guess.

      URSULA LFeb 4, 2025
      Reply
      Questions for Similar Products
      Does it come with a scoop spoon?
      MRE Lite Whole Food Protein
      About
      MRE Lite Whole Food Protein
      Ashahi SNov 5, 2023

        Yes. All Redcon1 supplement powders I have purchased come with a dosing size scoop.

      Brian ENov 5, 2023purchased Apr 21, 2023
      Reply
      Inaccurate
      Answer by Brian E has been flagged

        Yes it does

      Justin KNov 5, 2023purchased Jun 6, 2023
      Reply
      Inaccurate
      Answer by Justin K has been flagged

      Vote for the best answer above!

      is this a good source of weight loss,plus can you use it as a meal replacement??
      MRE Lite Whole Food Protein
      About
      MRE Lite Whole Food Protein
      SEANDec 30, 2020

        It is a good source of protein if you have lactose or dairy issues. It can be used as a meal replacement especially if you add berries or other items to it, versus just water. Could help with weight loss if you replace a couple of meals with a shake.

      Marsha WDec 30, 2020purchased Mar 7, 2019
      Reply
      Inaccurate
      Answer by Marsha W has been flagged

      Vote for the best answer above!

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      Slide 1 of 3
      BrandRedCon1
      Health ConcernsHealthy SnackingMeal Replacements
      HomeProtein & FitnessGOALSHealthy WeightMRE Lite Real Whole Food Meal Replacement Protein Powder Drink Mix - Vanilla (2.1 Lbs. / 30 Servings)
      1 item added to cart
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