100% Pure Creatine Monohydrate Powder – Micronized – Unflavored (18 oz./102 Servings)

100% Pure Creatine Monohydrate Powder – Micronized – Unflavored (18 oz./102 Servings)

BOGO

BUY ONE, GET ONE 50% OFF

BOGO

BUY ONE, GET ONE 50% OFF

EXCLUDED FROM COUPONS
Open modal
Open modal
Delivery Options
Open modal

Customers Also Viewed

About This Product

  • 5g of micronized creatine per serving
  • Helps build muscle, strength, and mass
  • Fuels endurance and exercise recovery
  • Supports focus and memory
  • Promotes healthy blood sugar levels
  • Unflavored

Push harder and go longer in the gym with 100% Pure Creatine Monohydrate from BodyTech®, The Vitamin Shoppe’s top-selling creatine brand. This formula fuels muscle growth, strength, endurance, and focus with 5g of creatine in every scoop.

Sensitive stomach? No problem. BodyTech’s Creatine Monohydrate is micronized for enhanced absorption and reduced GI discomfort. Plus, it’s free from artificial sweeteners, dyes, fillers, and additives.

Frequently Asked Questions

What is “micronized” creatine?

“Micronized” creatine is a type of creatine that’s been processed into smaller particles than standard creatine monohydrate. This smaller particle size helps improve solubility, mixability, and absorption. It also reduces stomach discomfort and bloating associated with creatine monohydrate supplementation.

Read More

Directions

Mix one (1) rounded teaspoon (5 g) with 8-12 oz. of water or juice and consume immediately. Loading Phase: Days 1-5: Mix one (1) rounded teaspoon (5 g) in 8-12 oz. of water or juice and take four (4) times daily. Maintenance Phase: Day 6 and beyond: Mix one (1) rounded teaspoon (5 g) in 8-12 oz. of water or juice and take daily.

Warning

Not to be taken by pregnant or nursing women or children. People at risk for renal disorders, particularly diabetics, should consult their physician prior to use. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.

Read More
Serving Size: 1 Teaspoon
Number of Servings: 102 Servings
Amount Per Serving
% Daily Value
Creatine Monohydrate   
**%

Other Ingredients:

None.

Does Not Contain:

Preservative Free, Free of Artificial Flavors, Free of Artificial Colors, Free of Animal Derivatives

Brand:
BodyTech
Form:
Powder
Flavor:
Unflavored
Serving Size:
1 Teaspoon
Number of Servings:
102 Servings
Price per Serving:
($0.44 / serving)
Product Weight:
22  OZ
Allergens:
Fish Free, Soy Free, Wheat Free
Specialty Diets:
Gluten Free ,  Corn Free ,  Dairy Free ,  Salt Free ,  Starch Free ,  Sugar Free ,  Yeast Free
Item # :
VS-1357 / 1045945

  • Strength Training Individuals: Supports muscle growth, making it ideal for weightlifters and bodybuilders.
  • Athletes Looking for Endurance Improvements: Helps improve performance in high-intensity sports and activities.
  • Fitness Beginners: Suitable for individuals starting their fitness journey and looking to enhance their strength and endurance.
  • Those in Recovery: Can aid in muscle recovery and rebuilding post-injury or post-workout.
  • Cognitive Function Seekers: For those interested in the potential cognitive benefits of creatine, including support for mental clarity and concentration during workouts and daily tasks.

295 Ratings
4.3out of 5 stars
295 Ratings

Rated 5 stars by 69% of reviewers

Rated 4 stars by 11% of reviewers

Rated 3 stars by 7% of reviewers

Rated 2 stars by 5% of reviewers

Rated 1 star by 8% of reviewers

Would you recommend?
1-10 of 295 Reviews
Customers talk about
Aug 11, 2026
Rated 1 out of 5
Never arrived...
Never arrived, after two weeks of waiting. Lost in shipping...
Location
San Antonio, TX, US
Gender
Male
Age Range
35-44
Fitness Level
Intermediate
Purchased on Jul 27, 2026
Aug 3, 2026
Rated 5 out of 5
Creatine
Good stuff and not just for muscle development!
Purchased on Jul 12, 2026
Jul 8, 2026
Rated 5 out of 5
Creatine
Love this product
Purchased on Jun 23, 2026
Jul 7, 2026
Rated 5 out of 5
Bring all flavor back
Can you bring the grape flavor back out i think it was batman
Location
Farmingdale, NJ, US
Gender
Male
Age Range
45-54
Fitness Level
Advanced
Would you recommend?:Yes
Jun 21, 2026
Rated 5 out of 5
Great value
Can't beat this creatine for the money, it's super fine and mixes well into any drink or straight into the mouth
Location
Whiting, NJ, US
Gender
Male
Age Range
45-54
Would you recommend?:Yes
Purchased on Jun 8, 2023
Jun 17, 2026
Rated 5 out of 5
Good
Good
Purchased on Jun 2, 2026
May 29, 2026
Rated 5 out of 5
Good stuff
Good stuff. Must drink plenty of water.
Location
Toms River, NJ, US
Gender
Male
Age Range
65+
Would you recommend?:Yes
Purchased on May 3, 2026
May 21, 2026
Rated 5 out of 5
Creatine
Great product. I Take it everyday
Location
Houston, TX, US
Gender
Male
Age Range
55-64
Fitness Level
Advanced
Would you recommend?:Yes
Purchased on May 6, 2026
May 19, 2026
Rated 5 out of 5
Jdl
Just feel a lot stronger. Waiting for other benefits and symptoms to further evaluate.
Purchased on May 4, 2026
May 16, 2026
Rated 5 out of 5
Great product of taken according to label
I love these capsules. Much easier than powders and drinks. Ask of those saying it's only have a daily dosage haven't read the bottle - you're supposed to take them twice per day. I do 2 servings at once daily and the bottle lasts 3 months. I've seen great gains in strength and size.
Location
US
Gender
Male
Age Range
35-44
Fitness Level
Intermediate
Would you recommend?:Yes
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
28 Questions
Why did you choose this?

Best value

it works for me

My husband wanted it

Love this one

Does this supplement affect blood pressure?

Best Answer:  No its not?

does this make you gain water weight?

Best Answer:  If you "load" your system (which most will suggest that you do) it will ABSOLUTELY cause water retention. All creatine products do. Loading your system (for example) would be taking 5g twice a day and then lowering to once a day after after 2-3 days when your system is loaded--that is you have creatine supplies built up. I haven't taken it any other way. It does work, particularly for muscle mass increase, which may consequently cause increased calorie burn and fat loss.

I am not able to mix this product with water, the powder just stays at the bottom of the glass even after stirring it many times. is there something else i need to do?

Best Answer:  It doesn't thoroughly dissolve in water. Mixing it with water just makes it easier to consume. It's best to still have the liquid still swirling while you drink, otherwise the creatine will settle at the bottom.

Where is this creatine monohydrate produced, USA or overseas?

Best Answer:  This item is manufactured in The United States.

before or after to take it ?

Best Answer:  Definitely take it before a workout. It's designed to give you a little extra power during a workout.

Can this be mixed in coffee?

Best Answer:  This is not recommended to be mixed into hot beverages. It can be mixed into an iced coffee.

Is it safe to take this with a pre workout?

Best Answer:  use your best judgement

Is there a scoop in the container?

Best Answer:  I am 90% done with my first container, and have not located a scoop.

Is there a scoop in the container?

Best Answer:  I am done with the first container, and was not able to locate a scoop.

do you recommend someone with high blood pressure to take this?

Best Answer:  I'm no physian. I would strongly recommend that you seek a physician' s input. My gut feeling is that you will be told not to take it.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

back to top

About BodyTech

This proven line of affordable sports nutrition supports every phase of your fitness journey, with a focus on quality ingredients that fuel performance goals.

Shop BodyTech
BodyTech logo

Experts Break it Down

Heads Up: Creatine’s Got Major Brain Benefits

Heads Up: Creatine’s Got Major Brain Benefits

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Use These Tips To Prevent Creatine Bloat

Use These Tips To Prevent Creatine Bloat

Fear of “creatine bloat” keeps many people from taking the superstar supplement. But bloating isn’t an inevitable consequence!

3 Health Benefits Of Creatine Besides Muscle Building

3 Health Benefits Of Creatine Besides Muscle Building

Everyone with fitness gains on the brain is sipping on creatine these days (thanks, TikTok!). But this natural substance’s perks don’t end at the gym.

7 Benefits Of Creatine That Women Should Know About

7 Benefits Of Creatine That Women Should Know About

Here’s what to know about how this long-beloved (and incredibly well researched!) supplement can benefit women’s health and well-being—plus how to make it a part of your daily regimen.

Looking For More
Related Products
  • Transparent Labs
    Creatine HMB Stick Packs – Blue Raspberry (15
    • Supports muscle endurance and strength
    • 5g of creatine and 1.5g of HMB per serving
    • Informed Choice certified
    • Non-GMO and free of gluten, and artificial colors and sweeteners
    • Blue Raspberry flavor

    Creatine HMB from Transparent Labs harnesses the synergy of creatine monohydrate with HMB to support optimal strength gains and athletic performance. Creatine fuels muscle growth, power, and endurance, while HMB helps reduce muscle damage and catabolism.

    This evidence-based formula also promotes enhanced absorption and recovery with 5mg of BioPerine® and 12.5mcg of vitamin D.

    Frequently Asked Questions

    What is HMB?

    Beta-hydroxy-beta-methylbutyrate (HMB) is an active anabolic metabolite of the amino acid leucine.

    What is catabolism?

    Catabolism is the breakdown of protein. When the body is under significant metabolic stress—like during high-intensity interval or resistance training—it can resort to catabolizing muscles for energy. 

    What is BioPerine?

    BioPerine is a black pepper extract that supports the absorption of nutrients.

     
    $30.07
  • EFX Sports
    Kre-Alkalyn EFX Creatine Monohydrate Powder - Blue Frost
    Traditional creatine supplements have pH levels below 7, which immediately begin converting to creatinine — a useless waste product when mixed with a solution. (The lower the pH of the solution, the quicker the conversion.) Kre Alkalyn EFX, however, has a multi-patented pH range of 12-14, resulting in a buffered, stable creatine monohydrate. This means you only need 1.5-3 grams with no loading, no bloating, and no side effects! Creatine monohydrate is the single most studied sports supplement ever. It’s the top pre-workout and post-workout compound for athletes and bodybuilders who want to improve muscle mass, increase power, enhance performance, and accelerate muscle recovery. Kre Alkalyn EFX is 99.9% pure creatine monohydrate—science-backed, clinically tested, and safe for professional athletes looking for a legal edge! Kre Alkalyn EFX flavored and neutral powders easily mix in water or your favorite drink. We include a scoop that gives you a precise serving with no guessing. Just grab the bottle from your gym bag, scoop, mix, and get to work! Kre Alkalyn EFX was invented by Dr. Jeff Golini, the exclusive formulator of EFX Sports. He developed the patented manufacturing process that produces the only creatine monohydrate with a pH level of 12-14. No other creatine product can make that claim! EFX Sports is part of a very small, elite group of brands that actually make their products themselves. That’s why we can unquestionably guarantee Kre Alkalyn EFX always meets label claims and is 100% banned-substance free. When you use Kre Alkalyn by EFX Sports, you have the purest, most potent creatine product available anywhere!
    Rated 5.0 stars out of 5 stars, From 182 customer reviews 
    $39.07
  • ANIMAL
    Pure Creatine Monohydrate - Muscle Building & Recovery
    Animal 100% Pure Creatine Monohydrate offers a superior form of creatine monohydrate for optimal absorption. Scientific studies have confirmed that elevated creatine levels contribute to the development of stronger muscles, increased strength, improved size, and enhanced endurance.† Incorporating this supplement into your daily routine helps with postponing muscle fatigue and expedites the body's recovery process which ultimately maximizes your workout results.
    Rated 5.0 stars out of 5 stars, From 58 customer reviews 
    $23.99
  • JOCKO FUEL
    JOCKO Creatine Stick Packs – 5G Creatine Monohydrate
    • Supports muscle strength and performance
    • Aids cognitive function
    • Fuels cellular energy
    • Unflavored

    JOCKO Creatine delivers the safest, most optimal dosage of creatine monohydrate to help you get stronger, dial in, and crush your goals. Each convenient stick pack provides 5g of creatine to support muscle strength, cognition, and endurance.

    Rated 5.0 stars out of 5 stars, From 3 customer reviews 
    $25.99

Inspired by Your Browsing

Page loadingLOADING...
Page loadingLOADING...