Organic Low-FOMAP Reliefiber.

Not all fiber is created equal. Ever hear of FODMAPS? Funny acronym, but it may be the key reason you experience occasional constipation, diarrhea, gas, and bloating! Found in many common foods, FODMAPS (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are certain types of carbohydrates (sugars) that can be hard to digest and cause gas-related abdominal discomfort, bloating, constipation, or diarrhea.

Reliefiber is a certified organic and low-FODMAP fiber supplement that helps promote bowel regularity and health. Sourced from the guar bean, the organic fiber in Reliefiber is completely soluble in water, has zero viscosity, remains stable at low pH levels, and is extremely resistant to high temperatures.

Fiber is an essential part of any healthy diet, but getting enough fiber can be very hard, especially on a low-FODMAP diet. Each serving of Reliefiber provides 5 g of Monash University Low FODMAP Certified, organic, non-GMO, gluten-free fiber. Reliefiber also supports weight control by helping you feel fuller for longer and supporting healthy blood sugar levels already within the normal range. Suitable for vegetarians and vegans, Reliefiber is available in unflavored and in a delicious, natural tropical flavor. The prebiotic fiber can be used by adults and children aged eight and older for gentle relief of constipation, bloating, and gas.

• Promotes regularity
• Provides digestive support
• Free of gluten, dairy, nuts, salt, and artificial colors or flavors

A healthy, well-rounded diet should include both insoluble and soluble fiber. The Vitamin Shoppe^® brand Fiber Blend combines all 6 soluble and insoluble fiber groups—cellulose, pectin, gums, mucilages, hemicellulose, and lignin—to support healthy digestion and promote regularity.

Frequently Asked Questions

What's the difference between soluble and insoluble fiber?

Soluble fiber is fiber that dissolves in water, while insoluble fiber doesn't.

• Supports muscle recovery
• Promotes natural immunity
• Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors

L-glutamine is an essential amino acid and one of the building blocks of protein. When the body experiences a glutamine deficit, it can break down protein stores—like muscles—to get more of it.

Adding The Vitamin Shoppe^® brand L-Glutamine Powder to your supplement stack can support protein synthesis and muscle recovery so you can keep flexing on your wellness goals.

• Promotes satiety
• Provides digestive support
• Suitable for everyday wellness seekers
• Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors