Digging deep and pushing through a tough workout is rewarding. It can also leave you with sore muscles that last for days. Post-workout supplements assist in muscle recovery so you can keep up with your routine. Browse our selection of muscle recovery supplements from the top brands in exercise nutrition.

Recover fast with post-workout supplements

The best muscle recovery supplements are designed to keep sore muscles at bay and help you prepare for your next workout. Look for post-workout recovery supplements with a range of must-have ingredients:

• Branch chain amino acids, or BCAAs, that can help reduce recovery time and muscle soreness.
• L-glutamine to help replenish glutamine stores that are lost during intense workouts.
• Vitamin-based formulas that include vitamin B, zinc, and magnesium.
• Specialty formulas designed for men and women.

Find your favorite workout recovery supplement

Bouncing back quickly is your number one goal after a difficult workout. The Vitamin Shoppe carries the best recovery supplements in multiple forms so you can find one that works for you.

• Quick-mix powders: Add to water or your favorite beverage for a recovery drink you can enjoy anywhere.
• Ready-to-drink formulas: Pre-mixed, ready-to-drink formulas are quick and convenient.
• Capsules and tablets: Easy to wash down with water or your favorite sports drink, recovery capsules and tablets come in a variety of formulas.

Recover faster with the best workout recovery supplements from The Vitamin Shoppe. Shop online and get free shipping when you spend $25 or more.