Creating Monohydrate - Micronized for better utilization. Creatine can support natural energy production. It works at a cellular level and has been clinically studied to: Support brain function, promote retention of muscle mass as we age. Improve exercise performance, and increase muscle mass.

Creatine is a combination of three amino acids: arginine, methionine, and glycine. Creatine generates quick bursts of power and strength through your body's natural energy system adenosine triphosphate (ATP). Creatine is found in the skeletal muscle and provides inorganic phosphate to resynthesize ATP during intense exercise. Supplementing with this creatine monohydrate unflavored powder ensures that your muscle cells are saturated with creatine phosphate and that you can increase your endurance, strength, and muscle mass.