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Magnesium Citrate Complex A.M. - Supports Bone & Teeth Health - 500 MG (100 Tablets)

Rated 4.2 out of 5
5 Reviews|3 Questions | 127 Answers|
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      Gluten FreeSugar FreeDairy FreeSoy FreeTree Nut Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $14.95
      ($0.29/serving)
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
      ×
      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Magnesium Citrate Complex A.M. - Supports Bone & Teeth Health - 500 MG (100 Tablets)
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      Slide 1 of 3

      Product Info

      About This Product

      • Supports bone health
      • Promotes healthy teeth
      • Suitable for everyday wellness seekers
      • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors

      When you think of healthy teeth and bones, calcium is usually the star of the show. But did you know that magnesium is also hard at work behind the scenes? Not only does magnesium support the bioavailability of vitamin D which then supports the absorption of calcium in the body, it also promotes bone formation and bone mineral density.

      To ensure your skeletal system has the support it needs to stay strong, try adding The Vitamin Shoppe® brand Magnesium Citrate Complex A.M. to your supplement routine.

      Read More

      Directions

      Take two (2) tablets twice daily, preferably with breakfast and lunch

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 2 Tablets
      Number of Servings: 50 Servings
      Amount Per Serving
      % Daily Value
      CALCIUM  - (AS DICALCIUM PHOSPHATE)
      75 MG
      6%
      PHOSPHORUS  - (AS DICALCIUM PHOSPHATE)
      58 MG
      5%
      MAGNESIUM  - (AS MAGNESIUM OXIDE, CITRATE, MICROCRYSTALLINE HYDROXYAPATITE)
      500 MG
      119%

      Other Ingredients:

      Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide, aqueous white film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol, titanium dioxide.)

      Does Not Contain:

      Preservative Free, Free of Artificial Flavors, Free of Artificial Colors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Tablet(s)
      Strength:
      500 MG
      Serving Size:
      2 Tablets
      Number of Servings:
      50 Servings
      Price per Serving:
      ($0.30 / serving)
      Product Weight:
      5  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
      Item # :
      VS-1400 / 1047029

      Who Might Benefit From This Product

      • Bone Health Seekers: Ideal for individuals aiming to strengthen their bones with the added support of both calcium and magnesium. This product promotes bone mineral density by enhancing calcium absorption and bone formation.
      • Healthy Aging Advocates: Perfect for those focused on maintaining structural wellness as they age. The combination of magnesium and vitamin D in this product may support the longevity and resilience of bones and teeth.
      • Gluten-Sensitive Individuals: A suitable choice for those with gluten sensitivities seeking essential dietary supplements without the risk of gluten exposure. The product is formulated to be free of gluten, dairy, and other allergens, promoting safe consumption.
      • Everyday Wellness Seekers: Designed for those who prioritize daily health routines. This magnesium citrate complex supports overall wellness by contributing to essential bodily functions like bone and teeth health.
      • Individuals with Dietary Restrictions: An excellent option for people with various dietary limitations who still want to ensure proper nutrient intake. Being free of soy, nuts, dairy, and artificial additives, it offers a clean source of magnesium.

      Read More

      Product Reviews
         (5)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      5 Ratings
      4.2out of 5 stars
      5 Ratings

      Rated 5 stars by 80% of reviewers

      580%

      Rated 4 stars by 0% of reviewers

      40%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 20% of reviewers

      120%
      Would you recommend?
      5 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (4)
      • (0)
      • (0)
      • (0)
      • (1)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (0)
      • 35-44 (0)
      • 45-54 (1)
      • 55-64 (1)
      • 65+ (2)
      Jun 28, 2025
      Rated 5 out of 5
      Yes this works !!
      If I don't takle this I start cramping up ,,,, so afraid when I run out of this !! And this particular one for some reason !! Please don't change the value of it !!
      TERRI HVerified Purchaser
      Location
      spokane, WA, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?Yes
      Purchased on Nov 4, 2020
      Was this helpful?
      Review by TERRI H has been flagged
      Flag
      Mar 9, 2021
      Rated 5 out of 5
      Gm
      I really enjoy it
      Herman JVerified Purchaser
      Location
      Naperville , Illinois
      Gender
      Female
      Would you recommend?No
      Purchased on Jan 30, 2021
      Was this helpful?
      Review by Herman J has been flagged
      Flag
      Nov 13, 2020
      Rated 5 out of 5
      Magnesium
      Great, it serves its purpose
      KAthleen DVerified Purchaser
      Location
      Fuquay varina, NC, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?Yes
      Purchased on Oct 8, 2020
      Was this helpful?
      Review by KAthleen D has been flagged
      Flag
      Jul 22, 2020
      Rated 5 out of 5
      Review of the Vitamin Shoppe Magnesium Citrate Complex A.M.
      The Vitamin Shoppe Magnesium Citrate Complex A.M. is an easy-to-take tablet with good MG count and good value. It aided in reducing leg cramps but not completely eliminated. I would recommend this product.
      KAY BVerified Purchaser
      Location
      Olympia , WA, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?Yes
      Purchased on May 23, 2020
      Was this helpful?
      Review by KAY B has been flagged
      Flag
      Jul 20, 2020
      Rated 1 out of 5
      Not for me!!
      Turned 50 in May and started taking this for my bone and joint health. I spend a lot of time at work stocking shelves so there's a lot of getting up and down off the floor. After I started taking this, I could barely get up or down; I had a lot of pain and, at one point, I thought I was going to have to call for help to get up off the floor. I stopped taking it and everything is fine now.
      Pamela NVerified Purchaser
      Location
      NV, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?No
      Purchased on Apr 26, 2020
      Was this helpful?
      Review by Pamela N has been flagged
      Flag
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      3 Questions
      Why did you choose this?
      The Vitamin ShoppeStore

      favorite magnesium supplement

      G CDec 4, 2025

      Need my supplements right away

      Martha GNov 2, 2025

      Works well for muscle wellness.

      Gwen ZOct 27, 2025

      best magnesium supplement I've come across

      G COct 3, 2025
      What size is the pill?
      A shopperMay 10, 2015
      why is it called am? Do it promote energy? We usually use maganesium to help us sleep? Will this product help with sleep?
      CynthiaJul 10, 2014

        I assume it is because the directions say to take one tablet with breakfast and another with lunch

      John FJul 10, 2014
      Reply
      Inaccurate
      Answer by John F has been flagged

        I wondered the same thing, especially since it says to take it twice daily. It is likely to cause loose stools if you take too much. Magnesium helps with many functions, but I haven't noticed improved sleep. But it is recommended for relaxing and reducing the effects of stress, which might help sleep. I use it to help with muscle spasms.

      Margaret BJul 11, 2014
      Reply
      Inaccurate
      Answer by Margaret B has been flagged

        We take magnesium for muscle and irritable
      bowel problems. Would be best to ask manufacturer why they called it AM magnesium

      Julianna SJul 10, 2014
      Reply
      Inaccurate
      Answer by Julianna S has been flagged

      Vote for the best answer above!

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      Experts Break it Down


      The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

      The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

      Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

      The Best Times Of Day To Take Different Types Of Magnesium

      The Best Times Of Day To Take Different Types Of Magnesium

      Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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      Slide 1 of 3
      BrandThe Vitamin Shoppe
      Health ConcernsLow Energy
      HomeVitamins & SupplementsMineralsMagnesiumMagnesium Citrate Complex A.M. - Supports Bone & Teeth Health - 500 MG (100 Tablets)
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      Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.

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      Sale prices exclude the cost of shipping and tax. Cannot be combined with any other offers, coupons, discounts, or promotions. Not valid on prior purchases. While supplies last.
      ×
      Sale prices exclude the cost of shipping and tax. Cannot be combined with any other offers, coupons, discounts, or promotions. Not valid on prior purchases. While supplies last.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.