Melatonin for Sleep Support - 3 MG (240 Capsules)

Name: Melatonin for Sleep Support - 3 MG (240 Capsules)
Brand: the Vitamin Shoppe
SKU: vs-1615
Price: 25.99 USD
Availability: InStock

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Melatonin for Sleep Support - 3 MG (240 Capsules)

Gluten FreeSugar FreeDairy FreeSoy FreeTree Nut Free

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About This Product

Provides sleep support
Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors

Sweet dreams are made of Zzzs, but if you're having trouble catching your recommended eight hours, melatonin can help. Melatonin is a naturally occurring hormone produced by the pineal gland in the brain. It's involved in the regulation of a variety of diverse bodily functions—most notably sleep.

To support your sleep cycle, take a single The Vitamin Shoppe^® brand Melatonin capsule before bedtime.

Directions

Take one (1) capsule daily, prior to bedtime as needed, or as directed.

Warning

Consult your physician prior to use if you are pregnant, nursing or being treated for depression. Do not drive or operate heavy machinery while using this product. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Serving Size: 1 Capsule

Number of Servings: 240 Servings

Amount Per Serving

% Daily Value

MELATONIN

**%

Other Ingredients:

Microcrystalline cellulose, gelatin, silicon dioxide, magnesium stearate.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors, Preservative Free

Brand:

the Vitamin Shoppe

Form:

Capsules

Strength:

3 MG

Serving Size:

1 Capsule

Number of Servings:

240 Servings

Price per Serving:

($0.11 / serving)

Product Weight:

3 OZ

Allergens:

Soy Free, Tree Nut Free

Specialty Diets:

Gluten Free , Sugar Free , Dairy Free , Salt Free

Item # :

VS-1615 / 1307334

17 Ratings

4.8out of 5 stars

17 Ratings

Rated 5 stars by 94% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 6% of reviewers

Would you recommend?

Rated 5 out of 5

Jun 16, 2025

Capsules are the best!

Thanks for keeping in capsule form. This is the only melatonin I buy and I've tried a bunch of different ones. I take about once a week or so when I am tossing and turning. I often have a little sbnack first if my stomach is growling. I then take and read with a dim book light for about twenty minutes. The melatonin works best in dark conditions. If still struggling listening to binaural beat tracks with headphones can Woolf wonders. Plenty of Fred apps for meditation and mediation music out there.

Matt P

Rated 5 out of 5

Feb 23, 2022

3mg only

Works perfect

Walt66

Rated 5 out of 5

Oct 30, 2021

works well for me

I am a troubled sleeper and melatonin works for me with no side effects in the morning

Tina G

Rated 5 out of 5

Oct 4, 2021

For the best restful sleep...

I take this one of these Melatonin with one L-Theanine daily, about 20 minutes before going to bed, and sleep like a baby every night.

Susan E B.

Rated 5 out of 5

Jul 7, 2021

Great Sleep

It help me to relax and sleep

Gerald M

Rated 5 out of 5

Dec 7, 2020

Helps Sleep

I take this about an hour before bed and it definitely helps me sleep better.

Ronda D

Rated 5 out of 5

Sep 16, 2020

Really helps before bedtime.

Can't live without it. I safely use it every night. My chiropractor has okayed using it without any issues. Helps like clockwork.

KAREN

Rated 5 out of 5

Jul 17, 2020

Fast Acting

Capsules dissolve faster thus acting faster. Easy to swallow and small size.

PEDRO R

Rated 5 out of 5

May 28, 2019

healthy

great for sleep and many health benefits. easy to swallow

adrienne

Rated 5 out of 5

Apr 20, 2019

It works!

I take the 3 mg. It really helps me.

Mary F

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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Why did you choose this?

The Vitamin ShoppeStore

My husband really likes this brand of melatonin

COLLEEN NMar 25, 2026

Enhanced sleep

Dennis MFeb 21, 2026

Refill

Roger BFeb 4, 2026

Sleep

Kevin BDec 31, 2025

is your product synthetic or "natural"?

grJul 21, 2013

Best Answer: It does not say on the label and I have no way of knowing. I would think the company could answer that.

DavidAug 3, 2013

Hi, are these tablets to be taken with water or are they the dissolve in your mouth tablets? Thanks

davina h.Dec 3, 2014

Best Answer: The capsules dont disolve you need to swallow with water. There are other ones that disolve though. I personally like these better but sometimes switch it up. It takes about 30 to 45 minutes to work for me but for my wife its more like 15-30 minutes.

ALIREZA KDec 4, 2014

Is your melatonin synthetic or natural which can have animal part?

Beomtaek LMay 20, 2015

Best Answer: Honestly, I do not know. Vitamin Shoppe should know.
It does work, however, and I have broken away from generic zolpidem tartrate (aka Ambien).

Kevin CMay 20, 2015purchased Mar 17, 2015

is it synthetic melatonin?

A shopperApr 24, 2017

Best Answer: According to the ingredient list on the bottle it doesn't indicate synthetic melatonin. Beyond that I do not know.

Dean KApr 24, 2017purchased Oct 31, 2015

what type of gelatin it contains?

Nihan KMay 18, 2025

what kind of gelatin it contains? is it pork gelatin?

Nihan KMay 18, 2025

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