L-Tryptophan - Supports Mood & Relaxation - 500 MG (60 Vegetarian Capsules)

L-Tryptophan - Supports Mood & Relaxation - 500 MG (60 Vegetarian Capsules)

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About This Product

  • Promotes relaxation
  • Provides mood support
  • Suitable for everyday wellness seekers
  • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors

Foods such as turkey, cheese, and chicken contain an essential amino acid called L-Tryptophan. When consumed, L-tryptophan is converted into serotonin, which is a "feel-good" hormone that supports your mood and promotes relaxation.

The Vitamin Shoppe® brand L-Tryptophan vegetable capsules contain 500mg of this amino acid to promote feelings of calm and contentedness.

Directions

Take one (1) vegetable capsule daily, preferably with a meal. For best absorption, take separately from protein-containing foods.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Do not use with alcohol or when operating heavy machinery. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Read More
Serving Size: 1 Capsule
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
L-Tryptophan 
N/A*

Other Ingredients:

Vegetable capsule (hypromellose), microcrystalline cellulose, magnesium stearate, silicon dioxide.

Does Not Contain:

Preservative Free, Free of Artificial Colors, Free of Artificial Flavors

Brand:
the Vitamin Shoppe
Form:
Vegetarian Capsules
Strength:
500 MG
Serving Size:
1 Capsule
Number of Servings:
60 Servings
Price per Serving:
($0.35 / serving)
Product Weight:
3  OZ
Allergens:
Soy Free ,  Tree Nut Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
Item # :
VS-2537 / 1658210
5 Ratings
4.8out of 5 stars
5 Ratings

Rated 5 stars by 80% of reviewers

Rated 4 stars by 20% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
5 Reviews
Rated 4 out of 5
Jul 26, 2023
Inconsistant, but Better than 5-HTP
Some nights it works, some nights it doesn't.
Rated 5 out of 5
Feb 13, 2021
Don Juan from Capistran
If you have anxiety, and sleeping problems, I take magtein, which is a certain type of magnesium- amino acid with the L- Tryptophan, grab about 5 to 10 mgs. Of melatonin, and 20 mins. Later sleeping like I was young again. I find it to be much cheaper, and last longer than buying some so called natural sleep formula pills that don't really work, and only last a month. Trust me I've tried them all.
Rated 5 out of 5
Jul 20, 2020
Recommend with Caution
Although I have not taken any other protein supplements with which to compare, I experienced a definite boost in my moods & increased energy within a month of starting a regimen of VS L-tryptophan. Unfortunately, despite the obvious improvements in overall mental wellness, I suffered a decline over time, which has been remedied by an increase in dosage. I hope that the effects will be long-lasting, as I greatly dislike the side effects and complications of prescriptions for mental illness, but it is too soon to tell for certain. Nonetheless, I would recommend this protein supplement for anyone requiring additional intake; of course, I would also advise researching tryptophan, in general, as well as close communication with a doctor on the subject.
Rated 5 out of 5
Nov 12, 2015
I would buy this product again.
Great for resteless legs!
Rated 5 out of 5
Mar 13, 2015
L-Tryptophan
This is a very helpful product for times of stress.

Instead of running to your doctor for a prescription for Valiuum or some such, ask for a suggested dosage that would be safe for you.

It got me through a nasty divorce!!!
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?

This helps wind down and get to sleep

more natural for relaxation

Doctor prescribed

My usual brand is out of stock

does this product help with depression?

Best Answer:  I believe that it has that reputation. However, I bought it as a sleep aid.

a friend yrs. ago said he took it and he noticed he grew an inch in height.Milk and turkey have L-tyriptophan in it.Comments ?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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