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Multivitamin & Mineral Powder with Amino Acids - Energy Production & Immune Support (17.2 oz. / 30 Servings)

Multivitamin & Mineral Powder with Amino Acids - Energy Production & Immune Support (17.2 oz. / 30 Servings)

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Multivitamin & Mineral Powder with Amino Acids - Energy Production & Immune Support (17.2 oz. / 30 Servings)

Rated 3.8 out of 5
47 Reviews|13 Questions | 170 Answers|
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Gluten FreeTree Nut Free

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About This Product

  • Promotes energy production and natural immunity
  • Provides antioxidant support
  • Contains amino acids
  • Suitable for everyday wellness seekers
  • Free of gluten and nuts

Giving your body what it needs to support your best you can be as easy as scoop, mix, enjoy. The Vitamin Shoppe® brand Multivitamin & Mineral Powder has all the crucial vitamins, minerals, and nutrients needed to support energy production, antioxidant levels, and immune health.

Ready to seize the day? Simply mix one heaping teaspoon of powder with your favorite beverage and get going!

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Directions

Shake or mix one (1) heaping tablespoon (or four (4) level teaspoons) with your favorite juice.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Updated Jan 15, 2026
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Serving Size: 1 Heaping Tablespoon
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
**%
TOTAL FAT   
1%
TOTAL CARBOHYDRATE   
1%
PROTEIN   
**%
VITAMIN A  - (AS BETA CAROTENE AND RETINYL PALMITATE)
500%
VITAMIN C  - (AS ASCORBIC ACID)
1556%
VITAMIN D2  - (As ERGOCALCIFEROL)
63%
VITAMIN E  - (AS D-ALPHA TOCOPHERYL ACETATE)
1787%
VITAMIN K1  - (As PHYLLOQUINONE)
4%
THIAMIN  - (AS THIAMINE HCL)
2083%
RIBOFLAVIN   
1923%
NIACIN  - (AS NIACINAMIDE)
625%
VITAMIN B6  - (AS PYRIDOXINE HCL)
1471%
FOLATE  - (AS FOLIC ACID)
170%
VITAMIN B12  - (AS CYANOCOBALAMIN)
1042%
BIOTIN  - (AS D-BIOTIN)
83%
PANTOTHENIC ACID  - (AS D-CALCIUM PANTOTHENATE)
2000%
CHOLINE  - (AS CHOLINE BITARTRATE)
18%
CALCIUM  - (AS CALCIUM CARBONATE, DICALCIUM PHOSPHATE, CALCIUM CASEINATE)
38%
IRON  - (AS FERROUS SULFATE)
100%
PHOSPHORUS  - (AS DICALCIUM PHOSPHATE, CALCIUM CASEINATE)
10%
IODINE  - (AS POTASSIUM IODIDE)
120%
MAGNESIUM  - (AS MAGNESIUM CARBONATE)
48%
ZINC  - (AS ZINC OXIDE)
136%
SELENIUM  - (AS SELENIUM GLYCINATE)
91%
COPPER  - (AS COPPER BISGLYCINATE CHELATE)
22%
MANGANESE  - (AS MANGANESE CARBONATE)
174%
CHROMIUM  - (AS CHROMIUM NICOTINATE GLYCINATE CHELATE)
143%
MOLYBDENUM  - (AS MOLYBDENUM GLYCINATE CHELATE)
111%
POTASSIUM  - (AS POTASSIUM CITRATE AND POTASSIUM ALGINATE)
2%
RICE BRAN  - (ORZA SATIVAL.) (SEED)
**%
LEMON BIOFLAVANOID COMPLEX   
**%
SOY LECITHIN   
**%
INOSITOL   
**%
CITRUS BIOFLAVONOID COMPLEX   
**%
PABA  - (PARA-AMINOBENZOIC ACID)
**%
RUTIN   
**%
L-ALANINE   
**%
L-ARGININE   
**%
L-ASPARTIC ACID   
**%
L-CYSTEINE   
**%
L-GLUTAMIC ACID   
**%
L-GLYCINE   
**%
L-HISTIDINE   
**%
L-ISOLEUCINE   
**%
L-LEUCINE   
**%
L-LYSINE   
**%
L-METHIONINE   
**%
L-PHENYLALANINE   
**%
L-PROLINE   
**%
L-SERINE   
**%
L-THREONINE   
**%
L-TRYPTOPHAN   
**%
L-TYROSINE   
**%
L-VALINE   
**%

Other Ingredients:

Guar gum, xanthan gum, betaine HCl, kelp powder, papain. Contains: milk, soy.

Brand:
The Vitamin Shoppe
Form:
Powder
Strength:
Serving Size:
1 Heaping Tablespoon
Number of Servings:
30 Servings
Price per Serving:
($1.33 / serving)
Product Weight:
20  OZ
Allergens:
Tree Nut Free
Specialty Diets:
Gluten Free
Item # :
VS-2312 / 1592302
47 Ratings
3.8out of 5 stars
47 Ratings

Rated 5 stars by 53% of reviewers

Rated 4 stars by 17% of reviewers

Rated 3 stars by 4% of reviewers

Rated 2 stars by 4% of reviewers

Rated 1 star by 21% of reviewers

1-10 of 47 Reviews
Apr 12, 2025
Rated 4 out of 5
Terrible taste great product
First I tried it with water then I tried it with juice and it tastes awful but then I brought a small blender and I mixed it with milk and a banana every morning and it went down just fine it's great if you do it that way and it really works they're always out though and I'm upset about that
Edward S
Location
Columbia, SC, US
Gender
Male
Age Range
55-64
Would you recommend?:Yes
Was this helpful?
Mar 7, 2025
Rated 1 out of 5
Read my comment
Stay away from it
It tase horrible in ruins, anything that you mix it with I tried it with coffee. I tried it with juices. I tried it with everything. It's f****** horrible. Waste of money also smell bad
muhaimin a
Location
Edmonds, WA, US
Gender
Male
Age Range
25-34
Would you recommend?:No
Was this helpful?
Jun 28, 2024
Rated 5 out of 5
Complete!
Nothing compares to the ultimate selection you have with this product. This product is loaded!
Stephen KVerified Purchaser
Location
Louisville, TN, US
Gender
Male
Age Range
55-64
Would you recommend?:Yes
Purchased on Jan 2, 2021
Was this helpful?
Oct 28, 2023
Rated 1 out of 5
Disgusting taste and does not mix well
I bought this product at the store and it was the worst choice to pick this one up.
1. It taste horrible and smells bad
2. it does not mix well at all.
3. I prefer a scoop to be in with the product, instead of telling to do 1 heaping tablespoon.
To me, that is not accurate as i will just scoop whatever amount I think is right with any spoon
Onimaru R
Would you recommend?:No
Was this helpful?
Jul 30, 2023
Rated 1 out of 5
Disappointed
My order keeps getting cancelled because you don't have the product in stock. Don't put it on the store site if you are out. I have fibromyalgia and this stuff is a lifesaver. Last time I found it in Maui when I was there as it wasn't in stock in Oregon. It has happened again. Extremely disappointed to say the least. Now I only have 1/2 a can left.
Rebecca BVerified Purchaser
Location
Culver, OR, US
Gender
Female
Age Range
65+
Would you recommend?:No
Purchased on Jun 29, 2023
Was this helpful?
Jul 18, 2023
Rated 4 out of 5
Good blended in Smoothie
Good with smoothie, can't taste it. I had to stop using it because my iron saturation came back pretty high in blood work. I don't know if taking this is related, but I'm going to need to avoid extra iron. Will try another multivitamin from this store.
Tara P
Location
PA, US
Gender
Female
Age Range
35-44
Would you recommend?:Yes
Was this helpful?
Oct 23, 2022
Rated 5 out of 5
Top Vitamins
Thanks
TIFFANYVerified Purchaser
Would you recommend?:Yes
Purchased on Sep 15, 2022
Was this helpful?
Jan 21, 2022
Rated 5 out of 5
Hiding the texture and flavor
Why does everyone think they have to make this into a drink? Because the label says so? C'mon.

Think about how it can be used beyond the directions. I use it mixed with "things" not liquids. Usually a teaspoon per serving throughout the day. And never stiir with a spoon! Use a mini whisk or a fork! Some examples:

Breakfast: Sprinkle 1-1.5 teaspoon over your bowl of unsweetend applesauce;, sprinkle with a light dusting of cinnamon sugar.

Lunch: When making…
Lucida R.
Location
Sherborn, MA, US
Gender
Female
Age Range
65+
Would you recommend?:Yes
Was this helpful?
Jan 29, 2021
Rated 3 out of 5
good for the price.
tastes like wet bread and feet.. has the consistency of cornstarch and is just as difficult to get to dissolve in water.
after being very unhappy about this i made a concoction of water, crushed tomatoes and cayenne pepper in my blender that i keep in the fridge to mix this with, a small juice glass and one tablespoon of this stuff and you can get it down no sweat.

if you're curious i use 1 28oz can of crushed tomatoes, then fill the can with water and use that and a tablespoon of cayenne pepper, blend till smooth and then use this as my juice mix as i go.
eric
Location
ME, US
Gender
Male
Age Range
35-44
Would you recommend?:No
Was this helpful?
Oct 20, 2020
Rated 5 out of 5
There great
Yes I’ve been using the powder milti vitamins for several years now..
DOUGVerified Purchaser
Location
Mount Jewett , PA, US
Gender
Male
Age Range
45-54
Would you recommend?:Yes
Purchased on Sep 20, 2020
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
13 Questions
Why did you choose this?
The Vitamin ShoppeStore

I feel it will be the best choice for my family

Alyssa B

Recommendation by family member

Liliana B

because I use it

abraham f

It’s convenient and works

Jose S
Can i get a trial bottle?
Hannah M.
How is this supplement working for you so far\I'm thinking about getting it when I have some extra money/Is it tastless? because if it is,that will be better for me.I also want to know is it a fine powder?
A shopper
Can this be mixed into tea without changing the flavor?
Ron W.

Best Answer:  Ron, this multi vitamin & mineral powder will over-power any drink. I have to mix this into a blender with other fruits and greens to cover the taste, and even then it will sometimes dominate the flavor of the blended mix. Hope this helps.

Daryl N
I have a question about the amount of vitamin A that is the the Multi Vitamin and Mineral powder. From my research the highest level of vitamin A to safely take without the risk of toxicity is 10,000 IU. I notice that this vitamin powder has 15,000 IU. Because of this amount I am afraid to take the full amount that is recommended.

Can you explain why there is so much IU of Vitamin A in this product?
Viankor H

Best Answer:  53% of the vitamin A comes from what is known as preformed vitamin A (retinol)-this is the form that has the potential for toxicity with a daily intake of more than 10,000 IU. The other 47% comes from provitamin A (beta-carotene) which must be converted to retinol in the body. The reason why beta-carotene has a much lower risk of toxicity (safely consume 25,000 IU/day) is that this conversion is not very efficient and is tightly controlled by the body. So one would only consume about 7,950IU of retinol in one serving of this product (less than the 10,000 IU the customer is concerned about) The other 7050 IU is in the much less toxic beta-carotene form.

Susan L Bstaff
does it upset the stomache?
A shopper

Best Answer:  Everyone's bodies can react differently depending on their diet. I have not had stomach issues but the taste is not the greatest. I add a little apple juice to the glass of water and blend it.

ROBERT G
Can children take this (specifically inquiring about ages 13 and 11) and, if so, how would the dosage change?
A shopper

Best Answer:  I would base it on body weight, I gave a half dose to my three teens until they weight 125 lbs, then i upped it to the full dose. Mind you, what I consider a full dose is half what they state on the label since we eat a very healthy diet and get half our nutrients from that!

Wendy D
How does this product taste?
A shopper

Best Answer:  Although there is no flavor added, by itself it has a bit of a citrus overtone to it. It plays well with fruits and with strongly flavored smoothies that have a bit of an "acidic" component. I sometimes make a supercharged morning coffee using the powder, concentrated coffee, milk, ice cubes, and some kind of flavored syrup.

I've tried it without the syrup, and the flavor pokes through.

Lynn G
Is this for men and women?
A shopper

Best Answer:  This is a unisex supplement.

Daniel W.staff
How is this product made? Is freeze drying then ground into a powder the best.?
A shopper

Best Answer:  Don't know "how" its made, but, powder and liquid is the best for your body to absorb all the vitamins and minerals. I use to ad this to my protein mix.

Rhonda W
what are the ingredients?
A shopper

Best Answer:  All of the ingredients are listed under "Supplement Facts" for the product.

Heather N
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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