Organic Low-FOMAP Reliefiber.

Not all fiber is created equal. Ever hear of FODMAPS? Funny acronym, but it may be the key reason you experience occasional constipation, diarrhea, gas, and bloating! Found in many common foods, FODMAPS (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are certain types of carbohydrates (sugars) that can be hard to digest and cause gas-related abdominal discomfort, bloating, constipation, or diarrhea.

Reliefiber is a certified organic and low-FODMAP fiber supplement that helps promote bowel regularity and health. Sourced from the guar bean, the organic fiber in Reliefiber is completely soluble in water, has zero viscosity, remains stable at low pH levels, and is extremely resistant to high temperatures.

Fiber is an essential part of any healthy diet, but getting enough fiber can be very hard, especially on a low-FODMAP diet. Each serving of Reliefiber provides 5 g of Monash University Low FODMAP Certified, organic, non-GMO, gluten-free fiber. Reliefiber also supports weight control by helping you feel fuller for longer and supporting healthy blood sugar levels already within the normal range. Suitable for vegetarians and vegans, Reliefiber is available in unflavored and in a delicious, natural tropical flavor. The prebiotic fiber can be used by adults and children aged eight and older for gentle relief of constipation, bloating, and gas.

• Provides digestive support
• Promotes regularity
• Suitable for everyday wellness seekers
• Free of gluten, dairy, soy, nuts, and salt

• Promotes regularity
• Provides digestive support
• Free of gluten, dairy, nuts, salt, and artificial colors or flavors

A healthy, well-rounded diet should include both insoluble and soluble fiber. The Vitamin Shoppe^® brand Fiber Blend combines all 6 soluble and insoluble fiber groups—cellulose, pectin, gums, mucilages, hemicellulose, and lignin—to support healthy digestion and promote regularity.

Frequently Asked Questions

What's the difference between soluble and insoluble fiber?

Soluble fiber is fiber that dissolves in water, while insoluble fiber doesn't.

• Promotes appetite and hunger control
• Supports regularity
• Vegan, Certified USDA Organic, and Non-GMO Project Verified
• Free of gluten, dairy, soy, and nuts

Curb cravings, control hunger, and find relief from occasional constipation with Organic Fiber Powder. This cleansing formula features 6g of prebiotic fiber—an insoluble fiber that helps keep things moving along while increasing the good bacteria in your microbiome.

All plnt^® products are made from whole food or plant-based ingredients sourced in nature, contain zero synthetic colors, sweeteners, or flavors, and are always tested to ensure purity and potency.

Frequently Asked Questions

What is insoluble fiber?

Insoluble fiber is fiber that doesn’t dissolve with water. It supports regularity and helps clean the colon.

What is a microbiome?

A microbiome is a community of microorganisms that live together in a particular habitat. For example, your gut microbiome is comprised of bacteria, viruses, and other organisms that contribute to nutrient absorption, digestion, and directly impact your overall health.