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Lactase Enzyme for Lactose Digestion - 125 MG (100 Softgels)

Lactase Enzyme for Lactose Digestion - 125 MG (100 Softgels)

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Lactase Enzyme for Lactose Digestion - 125 MG (100 Softgels)

Rated 4.3 out of 5
38 Reviews|9 Questions | 244 Answers|
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Gluten FreeDairy FreeSugar Free

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About This Product

  • Supports the digestion of lactose
  • Free of gluten, dairy, and nuts

Lactase is a digestive enzyme that helps your body break down lactose—AKA the sugar found in milk products. Digestive enzymes like lactase play an important role in digestion because they help your body absorb the essential daily nutrients you need to achieve lifelong wellness.

To help your body get the most out of the dairy products you consume, take one The Vitamin Shoppe® brand Lactase Enzyme softgel before enjoying a meal.

Directions

As a dietary supplement, take one (1) to three (3) softgels just before eating a meal, food or drink containing lactose.

Warning

Consult a physician or healthcare practitioner if you experience symptoms which do not appear to be related to the condition for which you took this prodcut. Keep out of reach of children. Contains Soy.

Updated Jan 15, 2026
Read More
Serving Size: 1 Softgel
Number of Servings: 100 Servings
Amount Per Serving
% Daily Value
Lactase Enzyme 
N/A*

Other Ingredients:

Soybean oil, gelatin, lactase enzyme 1000/FCC, glycerin, purified water, yellow beeswax, soy lecithin, titanium dioxide, sorbitol.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors

Brand:
the Vitamin Shoppe
Form:
Softgels
Strength:
125 MG
Serving Size:
1 Softgel
Number of Servings:
100 Servings
Price per Serving:
($0.15 / serving)
Product Weight:
3  OZ
Allergens:
Fish Free
Specialty Diets:
Gluten Free ,  Corn Free ,  Dairy Free ,  Salt Free ,  Starch Free ,  Sugar Free ,  Yeast Free
Item # :
VS-1524 / 1051313
38 Ratings
4.3out of 5 stars
38 Ratings

Rated 5 stars by 79% of reviewers

Rated 4 stars by 3% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 5% of reviewers

Rated 1 star by 13% of reviewers

Would you recommend?
1-10 of 38 Reviews
Rated 5 out of 5
Feb 20, 2025
My favorite Lactase Gel Cap
This small gel cap is both easy to swallow, effective and has no horrible flavor like the capsules. I take two when I drink milk and it works perfectly! I love this product!
Josie B
Rated 1 out of 5
Nov 27, 2022
Lactase enzyme
This pill isn't any good because it contains soy
EON J.
Rated 5 out of 5
Sep 7, 2021
The best I could find
These are by far the most effective amongst all the others.
Paul
Rated 5 out of 5
Jul 9, 2021
Best for Lactose Intolerance
This is the one and only product you will need to battle lactose intolerance. The other brands of pills are not just enzymes so they have other chemicals and properties in them. You are getting pure enzyme with these pills so they will always work well!
JADE A
Rated 5 out of 5
Mar 27, 2021
Lactase enzyme vitamin shoppe
Working well. Small easy to swallow.
Alexa B
Rated 5 out of 5
Feb 3, 2021
Life-changing
Works wonders
Julie W
Rated 5 out of 5
Nov 2, 2020
Work great
My daughter is lactose intolerant but loves much dairy, so takes these when she eats any dairy; & they prevent digestive upset
Wendi S
Rated 5 out of 5
Oct 17, 2020
Lactaid
Helped with dairy products.
Dorothy M
Rated 5 out of 5
Aug 7, 2020
Lactose intolerance
I use these instead of the brand name because they work just fine and I can depend on them when I eat ice cream or have an extra serving of cheese.
Florence
Rated 5 out of 5
Jul 22, 2020
Good service throughout several years
I have used this product for years and find it effective.
Trudy C
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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9 Questions
Why did you choose this?
The Vitamin ShoppeStore

Top rated

BROOK L

I'm able to tolerate dairy products with this enzyme. 😃

Joe T

Works great!

RICH R

Works well

June F
It says gelatin, beef or pork?
Marwan

Best Answer:  The gelatin is a combination of pork and bovine - Theresa K. (VS)

Theresa K.staff
Does this stop bloating and gas from drinking any amount of Milk per day?
A shopper

Best Answer:  If you are aware of your dairy intake & the adverse affect it has on you, why question "drinking any amount of milk per day"? You must work with your body. I take 4 caps in the AM & 4 caps in the PM daily and severely limit my dairy intake. It is so well worth it. When I do consume more dairy than my daily amount, I do double my caps intake. I have been taking these caps for many years.

Margaret A
can this be added to milk to make ones own lactose free milk?
A shopper

Best Answer:  Not sure about adding this product to milk. These are softgels. I cut one open to reveal the fluid but felt not enough could be squeezed out to make a difference. My gastrointestinal doctor said these types of lactase enzymes work well. It's just a matter of finding out how many to take to do the job. I find that I need to take 6 of them to be effective but they are effective for me when eating any type of milk products, etc. Also, the full dosage should be taken with the first bite or drink of milk product so putting them in the milk might not distribute enough of the enzyme to be effective. Don't know what the process is for making the lactose free milk on the market. Not sure if they put anything in it to make it tolerant or if they take out the lactose. I do know that the Lactase Enzyme product from the Vitamin Shoppe works well enough for me. I hope this helps you. Take care.

Stephanie S
Is there a daily limit or is it just 1-3 as needed?
A shopper

Best Answer:  There is no limit. I usually take one whenever I eat something. They are very effective as I am severely lactose intolerant and when I take just 1 pill it works no matter how much dairy I have (I love cheese and latte's). There are no ill effects from taking more than 1 pill. Sometimes I forget that I took 1 and I take another one and I am fine.

arline g
What do the softgels look like? How big are they?
A shopper

Best Answer:  They measure about 9mm (3/16") x 22mm (7/8"). I would consider it a large capsule.

Pete E
Good afternoon! I would like to know what ingredients contains this product ?
Thank you
Viktoriia Z

Best Answer:  Serving Size 1 SOFTGEL
Lactase Enzyme 125 Mg N/A*
* Daily value not established
Other Ingredients:
Soybean oil, gelatin, lactase enzyme 1000/FCC, glycerin, purified water, yellow beeswax, soy lecithin, titanium dioxide, sorbitol.

Barbara T
How many Lactose units are in this product?
Steve A.

Best Answer:  There are 100 softens in the bottle with suggestion of taking 1-3 before eating a meal containing lactose.

Renee M
How much FCC do these have?
NICK A

Best Answer:  Each serving contains 1000 FCC units.

Kevin V.staff
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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