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Magnesium Citrate - Promotes Energy Production & Regularity - 200 MG (300 Tablets)

Magnesium Citrate - Promotes Energy Production & Regularity - 200 MG (300 Tablets)

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Magnesium Citrate - Promotes Energy Production & Regularity - 200 MG (300 Tablets)

Rated 4.7 out of 5
44 Reviews|12 Questions | 860 Answers|
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Gluten FreeSugar FreeDairy FreeSoy FreeTree Nut Free

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About This Product

  • Supports energy production
  • Promotes regularity
  • Suitable for everyday wellness seekers
  • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial flavors

Did you know that magnesium comes in a variety of different forms? Magnesium Citrate is a form of magnesium that's bonded to citric acid for easier absorption into the body. It's great for promoting regularity-perfect for those experiencing occasional constipation-and energy production to combat fatigue.

The Vitamin Shoppe® brand Magnesium Citrate tablets contain 200mg of this essential mineral per serving to keep you and your GI tract running smoothly throughout the day.

Directions

Take one (1) tablet up to twice daily, preferably with meals.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Updated Jan 15, 2026
Read More
Serving Size: 1 Tablet
Number of Servings: 300 Servings
Amount Per Serving
% Daily Value
Magnesium  - (As Magnesium Citrate)
48%

Other Ingredients:

Stearic acid, croscarmellose sodium, magnesium stearate, aqueous film coating (purified water, hydroxypropyl methylcellulose, titanium dioxide, polyethylene glycol)

Does Not Contain:

Preservative Free, Free of Artificial Flavors

Brand:
the Vitamin Shoppe
Form:
Tablet(s)
Strength:
200 MG
Serving Size:
1 Tablet
Number of Servings:
300 Servings
Price per Serving:
($0.11 / serving)
Product Weight:
21  OZ
Allergens:
Soy Free ,  Tree Nut Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
Item # :
VS-1977 / 1542752
44 Ratings
4.7out of 5 stars
44 Ratings

Rated 5 stars by 82% of reviewers

Rated 4 stars by 14% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 2% of reviewers

Rated 1 star by 2% of reviewers

Would you recommend?
1-10 of 44 Reviews
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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12 Questions
Why did you choose this?
The Vitamin ShoppeStore

Help effectiveness of calcium citrate.

Jill S

trying for the first time

Pamela S

I ran out.

John M

I read about this years ago in a magazine that was in the seat back of an airplane to help with restless legs. It has been a part of my daily life ever since. Amazing success!!

Cindy P
Whats the right amount of MG's required??
A shopper
What is the difference between this and magnesium citrate liquid(commonly used before a colonoscopy)? thank you
A shopper

Best Answer:  Sorry, I do not know the answer.

Thomas M
What is the difference between magnesium citrate and magnesium malate?
Peter M.
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate
Magnesium Malate

Best Answer:  Magnesium Citrate means, Magnesium is bound to citric acid (as naturally occurring in lemons).
Magnesium maleate means, Magnesium is bound to malic acid (Apfelsaeure) as naturally occurring in apples.
Both, Mag. Citrate and Mag maleate are easily, well absorbed when taken orally. Uptake of both is better than uptake of Magnesium oxide or Magnesium carbonate.

Willibald K
Is this product easy to for the body to take in and does it work?
A shopper

Best Answer:  I take magnesium citrate for muscle and heart health. Citrate is better absorbed than oxide. I've been taking it for years. I don't know why you want to take it so I can't say if it works or not. If you don't have any health issues whereby you shouldn't be taking extra magnesium (talk with a nutritionist and/or doctor) then I'd consider it.

Helen S
DID THIS PRODUCT MAKE U FEEL LESS STRESSED?
A shopper

Best Answer:  Definitely. Also, will help you sleep more soundly if you take at bed time.

Sharon V
how big are the pills? easy to swallow?
Diane L

Best Answer:  The pills are very large, but they do have some type of coating to help with swallowing. If you can't swallow large pills, I would not recommend them!

Brenda J
Is this product vegan?
Sara H

Best Answer:  Yes

wayne a
Are the magnesium citrate and magnesium glycine NSF or GMP certified?
Linda H

Best Answer:  All Vitamin Shoppe manufacturers adhere to current good manufacturing practices (c-GMP).

Daniel W.staff
is it NSF or GMP certified?
A shopper

Best Answer:  The bottle I have doesn't mention NSF or GMP anywhere on the label.

Corinna S
Will magnesium citrate help control hypertension/ high blood pressure?
Joyce R.

Best Answer:  I'm not sure about high blood pressure but it sure helps constipation

Dot L
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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Experts Break it Down

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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