• Supports exercise endurance and recovery with 5g of BCAAs and 3g of EAAs
• Promotes hydration with 250mg of organic coconut water powder
• Features a clinically studied 2:1:1 BCAA ratio
• Strawberry Pineapple flavor

Fuel hydration, prolonged endurance, and optimized recovery with BCAA + EAA powder from RYSE. This versatile formula can be used before, during, or after working out to support enhanced protein synthesis, replenish critical electrolytes lost in sweat, and promote peak performance.

Frequently Asked Questions

What are BCAAs?

Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

What are EAAs?

Essential amino acids (EAAs) are amino acids that the body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery.

What does it mean to have a 2:1:1 BCAA ratio?

A 2:1:1 BCAA ratio indicates that a supplement has 2 parts leucine for every part isoleucine and valine. This ratio has been shown to support muscle protein synthesis, increase energy, and reduce exercise fatigue.

• Promotes muscle-building
• Aids in post-workout recovery
• Non-GMO
• Free of gluten, artificial sweeteners, food dyes, fillers, and preservatives
• Chocolate Glaze flavor

Mass Gainer from Transparent Labs is a whole food-based, easily digestible meal replacement and post-workout recovery shake. Built to help you pack on serious mass, this weight gainer contains 53g of grass-fed whey protein concentrate, 780 calories, 3g of pure creatine monohydrate, and 110g of slow- and fast-digesting carbohydrates from wholesome sources in every serving.

Frequently Asked Questions

Are protein shakes “good” for you?

Protein shakes can be an excellent addition to a well-rounded diet and healthy lifestyle. Research has shown that supplementing with protein can support athletic performance, post-workout recovery, weight management, muscle maintenance, and muscle growth.

Can protein shakes support weight gain?

Protein shakes may support weight gain if they contribute to a calorie surplus in your diet.

Are protein shakes "good" for women?

Supplementing with protein is as beneficial for women as it is for men in supporting muscle growth and maintenance, recovery, and performance.

How can protein supplements benefit my muscles?

Protein supplements provide the nutrients your body needs to stimulate muscle protein synthesis and support recovery post-workout.

Who Would Benefit from Taking Protein?

• Athletes and fitness enthusiasts looking to support muscle growth, muscle maintenance, performance, and post-workout recovery
• Older adults who require more protein to maintain muscle mass and overall health
• Busy professionals and students who need a quick and convenient source of protein on the go
• Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet