Iron - Well-Absorbed Forms - Supports Immune Health & Energy Production - 28 MG (300 Capsules)

Iron - Well-Absorbed Forms - Supports Immune Health & Energy Production - 28 MG (300 Capsules)

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Product Info

About This Product

  • Promotes energy production
  • Supports immune health
  • Suitable for everyday wellness seekers
  • Free of gluten, dairy, soy, and nuts

Iron is an essential trace mineral found in every cell in your body. It's responsible for transporting oxygen throughout your body so your tissues and organs can produce energy, and it also plays a critical role in promoting a resilient immune system. Long story short: you need adequate amounts of iron to support your overall health and wellness.

Perfect for helping you meet your daily requirement, The Vitamin Shoppe® brand Iron capsules contain 28mg of 3 well-absorbed forms of this important mineral.

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Directions

Take one (1) capsule daily, preferably with a meal.

Warning

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

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Supplement Facts

Serving Size: 1 Capsule
Number of Servings: 300 Servings
Amount Per Serving
% Daily Value
Iron  - (As Ferrous Fumarate, Iron Amino Acid Chelate, Iron Citrate)
156%

Other Ingredients:

Rice flour, gelatin, calcium palmitate.

Specifications

Brand:
The Vitamin Shoppe
Form:
Capsules
Strength:
28 MG
Serving Size:
1 Capsule
Number of Servings:
300 Servings
Price per Serving:
($0.06 / serving)
Product Weight:
8  OZ
Allergens:
Soy Free, Tree Nut Free
Specialty Diets:
Gluten Free ,  Dairy Free
Item # :
VS-1203 / 1040544

Product Reviews

14 Ratings
4.9out of 5 stars
14 Ratings

Rated 5 stars by 86% of reviewers

Rated 4 stars by 14% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

1-10 of 14 Reviews
Nov 19, 2025
Rated 5 out of 5
Good product
I expected stomach issues with this product but had none. Seemed to be ok to digest had no constipation.
Location
Kennewick, WA, US
Gender
Female
Age Range
65+
Would you recommend?:Yes
Purchased on Sep 13, 2025
Oct 24, 2025
Rated 5 out of 5
Vitamin shoppe iron supplement
A great supplement to use.
Location
Goldsboro, NC, US
Gender
Female
Age Range
55-64
Purchased on Oct 2, 2025
May 29, 2025
Rated 5 out of 5
Great product
Great product if you need more iron.
Location
Rochester, MA, US
Gender
Female
Age Range
55-64
Would you recommend?:Yes
Purchased on May 14, 2025
Feb 5, 2023
Rated 5 out of 5
My doctor says it's working
My blood tests are no longer coming out anemic
Location
Harrison, NJ, US
Purchased on Dec 27, 2022
Apr 2, 2022
Rated 5 out of 5
Stops my leg cramps !
I take these every day to stop leg cramps. I generally take 5 to 8 capsules per day, one or two at a time, as needed. I do not have stomach problems with the capsules.
Location
ME, US
Gender
Male
Age Range
55-64
Would you recommend?:Yes
Purchased on Mar 24, 2020
Jul 25, 2020
Rated 5 out of 5
Iron Supplement
I Love this Iron Supplement. I had to play with the dosage to work for me specific. Now I just have to remember to take it ??
Location
Vancouver, WA, US
Gender
Female
Age Range
55-64
Would you recommend?:Yes
Purchased on Jun 7, 2020
Oct 7, 2018
Rated 4 out of 5
Iron
I’ve been using this iron for 8 years. I take 3 per day . I wish they had more strength selection having a gastric bypass surgery you need the iron.Overall I like it . Just wish there was more than 28mg .
Location
Orlando , FL, US
Gender
Female
Age Range
45-54
Would you recommend?:Yes
Purchased on Sep 22, 2018
Sep 6, 2016
Rated 5 out of 5
Great Product!
For years I've had borderline anemia and this is the ONLY product that works because it has Ferrus Fumerate instead of Sulfate. I take it with vitamin b12 and also folic acid to help with the absorption. The dose is lower so I take it four times a day but I think it's easy on the stomach and I don't suffer from any of the side effects te usually accompany taking iron from taking these.
Location
maryland
Would you recommend?:Yes
Nov 3, 2015
Rated 5 out of 5
Iron tabs
Being anemic this product works for me.
Location
Richmond, Ca
Would you recommend?:Yes
Feb 4, 2014
Rated 5 out of 5
Great Product Overall
I have been taking this product for about a year and I notice a difference in reduced energy when I forget to take this product for a few days.
Location
Lynchburg, VA
Would you recommend?:Yes
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
9 Questions
Why did you choose this?

I chose this because I have used it for several years and I like it.

I want to take iron every month

routine vitamins

Good

is the dose of 28 mg the elemental iron?
What is the size of these capsules? I have problems swallowing the larger capsules.
Are these suitable for kids that are 8 years old or older?
I need iron but I take warfarin daily, can I take both together ?

  David, you need to ask the doctor who prescribes your warfarin.

  I don't take Warfarin and know nothing about it so cannot answer your question. Sorry.

Vote for the best answer above!

How big?

Best Answer:  standard #1 OBLONG CLEAR CAPSULE

How much *elemental* iron is in this?

Best Answer:  25 mg

Does this producd (  iron) contain any pork ingredients ??

Best Answer:  This supplement contains no pork ingredients.

My i know the nearest store??

Best Answer:  look at the store locator

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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About The Vitamin Shoppe

Featuring a wide range of quality vitamins, minerals, and supplements at everyday low prices, every formula is verified for ingredient potency and purity—to help you become a better you.

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Experts Break it Down

5 Ways To Boost Your Iron If You’re Feeling Fatigued

5 Ways To Boost Your Iron If You’re Feeling Fatigued

Here’s what you should know about why adequate iron intake is important for your overall health and well-being—plus five tips for boosting iron intake and absorption to reduce your risk of iron deficiency.

Can You Get Enough Iron On A Plant-Based Diet?

Can You Get Enough Iron On A Plant-Based Diet?

We tapped nutritionists to learn more about the essential mineral and whether you can really get enough of it on a plant-based diet.

6 Iron-Rich Foods You’ll Actually Enjoy Eating

6 Iron-Rich Foods You’ll Actually Enjoy Eating

To maintain healthy blood, one nutrient is key: iron. However, many of us don’t get enough of it. These six delicious iron-rich foods can help you up your intake.

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