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Fish Oil & Omegas
Shop popular fish oil and omega3 supplements for heart, mood, antioxidant, and cognitive health support. Explore capsules, liquids, and specialty formulas by top brands here at The Vitamin Shoppe.
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Looking For More?
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- The Vitamin ShoppeEvening Primrose Oil – 500 MG – Cold
- Natural source of GLA
- Supports skin and women’s health
- Free of gluten, dairy, soy, and nuts
Evening Primrose is a flowering plant found in the temperate and subtropical regions of North America. It’s a natural source of gamma linoleic acid (GLA), an omega-6 fatty acid known to support healthy skin and help relieve mild PMS-related discomfort in women.
This formula from The Vitamin Shoppe® brand contains 500mg of cold-pressed evening primrose oil, providing 45mg of GLA per serving.
Rated 5 stars out of 5 stars, From 19 customer reviews$19.99 - The Vitamin ShoppeEvening Primrose Oil - Natural Source of GLA
- Supports women's health
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Rated 5 stars out of 5 stars, From 19 customer reviews$29.99 - MercolaAntarctic Krill Oil – Omega-3s Bound to Phospholipids
- Cardiovascular, immune, and joint support
- MSC Certified Sustainable Seafood
Antarctic Krill Oil from Dr. Mercola promotes cardiovascular, immune, and joint health with 120mg of EPA and 55mg of DHA per serving. Krill oil is a stand-out from regular fish oils because it carries its omega-3s in phospholipids that deliver those essential fatty acids directly to your body’s cells, yielding higher bioavailability.
Frequently Asked Questions
What is EPA?
Eicosapentaenoic Acid (EPA) is an omega-3 fatty acid and precursor to important cell signaling molecules. It promotes cardiovascular and brain health.
What is DHA?
Docosahexaenoic Acid (DHA) is an omega-3 fatty acid. It supports the structure and function of the brain, retinas, and cardiovascular system.
Rated 4 stars out of 5 stars, From 19 customer reviews$31.99 - Barleans Organic OilsUltra High Potency Fish Oil - 1,500 MG
BARLEAN'S HIGH POTENCY FISH OIL SWIRL HAS THE TASTE AND TEXTURE OF A FRUIT SMOOTHIE. With over 1,850 mg of Omega-3s per serving, everyone can enjoy the benefits of a super-charged dose of Omega-3 without the fishy taste and oily texture. Proprietary Amplified Absorption™ Emulsification Technology
- Made with Barlean's Premium Fresh Catch® Natural Triglyceride Fish Oil
- 1,500 mg of EPA/DHA per Serving
- No Artifical Flavors or Colors
- Sugar Free: Naturally Sweetened with Xylitol
- Gluten Free
- AMPLIFIED ABSORPTION™
- Barlean's proprietary emulsification technology is designed to boost absorption and deliver significantly more nutritional value than standard supplements.
Rated 5 stars out of 5 stars, From 4 customer reviews$49.99
Omega-3 Fatty Acids: The Basics
There are three main types of omega-3 fats: alpha-linolenic acid (ALA), docosahexaenoic acid (DHA), and eicosapentaenoic acid (EPA). These omega-3 fatty acids are important for supporting a wide array of processes within the body and encouraging bone, skin, and heart health. They may also offer cortisol support by helping to lower inflammatory signaling.
Supplementing with Omega-3s
Omega3 supplements are commonly used as part of daily wellness routines. Fish oil is one of the most popular sources of omega3 fatty acids, particularly EPA and DHA, which are naturally found in fatty fish. Because many diets don’t consistently include omega3rich foods, supplements offer a convenient way to support intake. Take fish oil supplements with food to support absorption.
Fish Oil vs. Other Omega Sources
Not all omega3 supplements are the same. Each option fits different preferences and routines.
- Fish oil supplements provide EPA and DHA directly.
- Plant-based omega3s like flax oil and black seed oil offer non-animal-sourced options.
- Krill oil offers marine-sourced omega3s in a phospholipid form for easy digestion and absorption.
Choosing a Fish Oil Supplement
When selecting a fish oil supplement or another omega-3 formula, consider:
- Format: Softgels vs. liquid
- Concentration of omega3s per serving
- Flavor options and coatings designed to reduce fishy aftertaste
Fish Oil & Omega3 FAQs
What are omega3 fatty acids?
Omega3s are fats commonly found in fish oil and certain plant sources.
What’s the difference between fish oil and omega3 supplements?
Fish oil is a source of omega3s, while “omega3 supplements” is a broader category that can include fish, krill, or plant based oils.
What is a good fish oil supplement?
A good fish oil supplement fits your preferred format, dosage needs, and expectations. Look for supplements that are tested to meet quality standards. Top brands include Nordic Naturals, Vthrive, The Vitamin Shoppe, and Carlson Laboratories.
Are fish oil capsules better than liquid fish oil?
Capsules offer convenience, while liquid fish oil allows flexible serving sizes. Choice comes down to preference.
Where can you buy fish oil supplements?
If you need more omega-3s in your diet, shop the large inventory of fish oil and omega3 supplements at The Vitamin Shoppe. Find great-tasting chewables, extracts, and pills online and in-store to integrate the benefits of omegas into your wellness regimen.
Find Fish Oil & Omegas at The Vitamin Shoppe Store Near You
There are more than 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Fish Oil & Omegas locally. Check out our store locator to find a Shoppe near you. Don’t forget—you’ll save at least 15% on every subscription with Auto Delivery, plus an addition 5% off select brands to help you stay on the path. Not only will you never miss a thing, but you’ll also get free shipping on subscription refills of $25 or more!* You define what better looks (and feels) like—Count on us to help you get there.
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