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Magnesium Citrate – 400 MG – Bone Health and Muscle Support (90 Capsules)

Magnesium Citrate – 400 MG – Bone Health and Muscle Support (90 Capsules)

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Magnesium Citrate – 400 MG – Bone Health and Muscle Support (90 Capsules)

Rated 4.3 out of 5
58 Reviews|1 Question | 170 Answers|
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About This Product

  • Supports bone and muscle health
  • Lab verified for purity and potency
  • Vegan, non-GMO, and gluten free

Promote whole-body wellness with Magnesium Citrate from Solaray. This optimized formula supports strong bones, healthy muscles, and cardiovascular wellness with 400mg of magnesium from both magnesium citrate and Aquamin® marine magnesium. It also features alfalfa, watercress, dandelion root, and parsley for additional plant-based nutrient support.

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Directions

Use only as directed. Take three vegetarian capsules daily. Preferably with a meal.

Warning

Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.

Updated Jan 15, 2026
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Serving Size: 3 Capsules
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
Magnesium  - (As Magnesium Citrate)
95%

Other Ingredients:

Vegetable cellulose capsule, organic rice extract blend, cellulose, watercress leaf, dandelion root, alfalfa leaf and parsley leaf.

Brand:
Solaray
Form:
Capsules
Strength:
400 MG
Serving Size:
3 Capsules
Number of Servings:
30 Servings
Price per Serving:
($0.43 / serving)
Product Weight:
5  OZ
Item # :
SO-1955 / 1315072
58 Ratings
4.3out of 5 stars
58 Ratings

Rated 5 stars by 76% of reviewers

Rated 4 stars by 5% of reviewers

Rated 3 stars by 5% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 14% of reviewers

Would you recommend?
1-10 of 58 Reviews
Rated 5 out of 5
May 19, 2026
Good product
Transitioned from another brand and all went smoothly. Like the sizes offered.
Bruce B.
Rated 5 out of 5
Feb 21, 2026
Great product, outstanding customer service
I have a subscription for this product (which my doctor reviewed and said it was on of the best he'd seen) and, unlike may other subscriptions which bill and send without notice, Solaray always check in ahead of the renewal date and makes postponing or even skipping simple. Delivery time is quick as well. I've been a happy customer for several years now.
Barbara B.
Rated 5 out of 5
Jan 12, 2026
Solaray offers great selection
Easy to swallow capsules, no side effects.
Kenneth F.
Rated 5 out of 5
Dec 1, 2025
Quick Delivery
Just started taking it, so not sure of the effects yet, but it seems easy to take and I'm hopeful it will help with bones and muscles.
Vivian T.
Rated 5 out of 5
Nov 8, 2025
Stomach problems?
This was and IS an absolute. Check w/ a registered dietitian. Changed my life.
Missy W.
Rated 5 out of 5
Oct 18, 2025
Great products!
No stomach issues for me!
Chrysti C.
Rated 5 out of 5
Oct 5, 2025
Great product!
The capsules are easy to swallow. I like very much that Solaray has a serving size equal to three VegCaps. I prefer to take smaller doses of vitamins multiple times a day versus one dose. My body does better on smaller amounts of vitamins at a given time. Thank you Solaray!
Mary S.
Rated 5 out of 5
Sep 17, 2025
Magnesium Citrate 400mg
This supplement has helped me feel better overall.
Kaden H.
Rated 5 out of 5
Sep 1, 2025
WORKS SO GOOD
ABSOLUTELY LOVE! I sleep so good now! Will continue with this brand.
DAWNDRA B.
Rated 5 out of 5
Jun 23, 2025
5 stars!
Solaray is a great, dependable brand. I order all of my vitamins and supplements from here and have never had an issue!
Kristen M.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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1 Question
Why did you choose this?
The Vitamin ShoppeStore

it has helped me for the past years after my long runs and Marathon training programming.

Jenny A

for Bone health

Sandra M

Excelente

funiez t

Taking this supplement at night before bedtime works wonders the next day due to my gut issues.

Daniela G
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About Solaray

Since 1973, we've sourced the globe for the highest-quality ingredients, connecting you with the most efficacious supplements that help you Live Brighter and embrace the moments that matter most.

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Experts Break it Down

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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