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SPARK AUTO DELIVERY™ - Sleep & Mood

Discover a variety of quality sleep and mood supplements from trusted brands at The Vitamin Shoppe.
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Sleep & Mood (133)
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L-Theanine - Promotes Relaxation & Stress Support - 200 MG (120 Vegetarian Capsules)
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L-Theanine - Promotes Relaxation & Stress Support - 200 MG (120 Vegetarian Capsules)
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Sleep Support - Relaxation & Calming Formula (60 Capsules)
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Sleep Support - Relaxation & Calming Formula (60 Capsules)
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SAM-e - Enteric Coated - Mood, Joint, & Liver Support - 400 MG (60 Tablets)
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SAM-e - Enteric Coated - Mood, Joint, & Liver Support - 400 MG (60 Tablets)
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ZMA Tech - Zinc, Magnesium, & Vitamin B6 (180 Capsules)
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BodyTech
ZMA Tech - Zinc, Magnesium, & Vitamin B6 (180 Capsules)
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ZMA with Theanine - NSF Certified (180 Capsules)
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ZMA with Theanine - NSF Certified (180 Capsules)
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L-Theanine - Promotes Relaxation & Stress Support - 100 MG (60 Vegetarian Capsules)
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L-Theanine - Promotes Relaxation & Stress Support - 100 MG (60 Vegetarian Capsules)
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Triple Magnesium+ with L-Theanine - 300MG Magnesium & 100MG L-Theanine (120 Capsules)
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Triple Magnesium+ with L-Theanine - 300MG Magnesium & 100MG L-Theanine (120 Capsules)
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Rhodiola Rosea for Energy & Vitality - 500 MG (60 Vegetarian Capsules)
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Rhodiola Rosea for Energy & Vitality - 500 MG (60 Vegetarian Capsules)
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$32.99
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Gorilla Dream - Sleep & Recovery Formula (120 Capsules)
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Gorilla Mind
Gorilla Dream - Sleep & Recovery Formula (120 Capsules)
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$39.99
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L-Theanine - Promotes Relaxation & Stress Support - 100 MG (120 Vegetarian Capsules)
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L-Theanine - Promotes Relaxation & Stress Support - 100 MG (120 Vegetarian Capsules)
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L-Theanine - Promotes Relaxation & Stress Support - 200 MG (60 Vegetarian Capsules)
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L-Theanine - Promotes Relaxation & Stress Support - 200 MG (60 Vegetarian Capsules)
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Sleep Magnesium Gummies with Chamomile & Melatonin - Mixed Berry (30 Gummies)
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Natural Stacks
Sleep Magnesium Gummies with Chamomile & Melatonin - Mixed Berry (30 Gummies)
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5-HTP - Supports Serotonin Synthesis - 100 MG (60 Veggie Capsules)
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5-HTP - Supports Serotonin Synthesis - 100 MG (60 Veggie Capsules)
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WonderSleep Mushroom Gummies - Wild Elderberry (60 Gummies)
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WonderSleep Mushroom Gummies - Wild Elderberry (60 Gummies)
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L-Theanine – Calm and Mood Support – 100 MG (60 Capsules)
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Life Extension
L-Theanine – Calm and Mood Support – 100 MG (60 Capsules)
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5-HTP with Vitamin B6 for Mood Support - 100 MG (120 Capsules)
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5-HTP with Vitamin B6 for Mood Support - 100 MG (120 Capsules)
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Suntheanine L-Theanine (60 Chewable Tablets)
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Suntheanine L-Theanine (60 Chewable Tablets)
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Sleep & Recover – Melatonin Free (120 Capsules)
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Sleep & Recover – Melatonin Free (120 Capsules)
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ZMA with Theanine - NSF Certified (90 Capsules)
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ZMA with Theanine - NSF Certified (90 Capsules)
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Saffron - Vital Extracts 3.5% Lepticrosalides to Support Sleep & Mood - 30 MG (30 Capsules)
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Solaray
Saffron - Vital Extracts 3.5% Lepticrosalides to Support Sleep & Mood - 30 MG (30 Capsules)
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L-Tryptophan - Supports Mood & Relaxation - 500 MG (120 Vegetarian Capsules)
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L-Tryptophan - Supports Mood & Relaxation - 500 MG (120 Vegetarian Capsules)
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Good Mood Sleep PM - Melatonin & L-Theanine for Sleep & Relaxation (54 Liquid Soft-Gels)
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Irwin Naturals
Good Mood Sleep PM - Melatonin & L-Theanine for Sleep & Relaxation (54 Liquid Soft-Gels)
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$26.99
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SAM-e - Enteric Coated - Mood, Joint, & Liver Support - 200 MG (50 Tablets)
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SAM-e - Enteric Coated - Mood, Joint, & Liver Support - 200 MG (50 Tablets)
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Cortisol Calm - Supports Relaxation, Sleep & Mood with Sensoril Ashwagandha (60 Capsules)
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Pure Encapsulations
Cortisol Calm - Supports Relaxation, Sleep & Mood with Sensoril Ashwagandha (60 Capsules)
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Melatonin for Sleep Support - 3 MG (240 Capsules)
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Melatonin for Sleep Support - 3 MG (240 Capsules)
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St. John's Wort Extract for Mood Support - 300 MG - 0.3% Hypericin (120 Vegetarian Capsules)
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St. John's Wort Extract for Mood Support - 300 MG - 0.3% Hypericin (120 Vegetarian Capsules)
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Calm Aid - Non-Drowsy with Clinically Proven Lavender (30 Softgels)
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Nature's Way
Calm Aid - Non-Drowsy with Clinically Proven Lavender (30 Softgels)
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Snooze-In with Melatonin for Sleep & Relaxation (240 Capsules)
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Snooze-In with Melatonin for Sleep & Relaxation (240 Capsules)
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Melatonin for Sleep Support - 10 MG (60 Tablets)
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Melatonin for Sleep Support - 10 MG (60 Tablets)
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ZMA Tech - Zinc, Magnesium and Vitamin B6 (90 Capsules)
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BodyTech
ZMA Tech - Zinc, Magnesium and Vitamin B6 (90 Capsules)
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L-Theanine Liquid Drops for Stress Management & Sleep Support - Lemon Lime (2 Fl. Oz.)
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L-Theanine Liquid Drops for Stress Management & Sleep Support - Lemon Lime (2 Fl. Oz.)
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Liquid Melatonin - Sleep Support - 1 MG - Raspberry (2 fl. oz.)
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Liquid Melatonin - Sleep Support - 1 MG - Raspberry (2 fl. oz.)
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Valerian Root - Promotes Rest & Relaxation - 450 MG (300 Capsules)
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Valerian Root - Promotes Rest & Relaxation - 450 MG (300 Capsules)
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Shred & Sleep – Supports Fat & Carbohydrate Metabolism, Appetite Control, & Sleep (30 Capsules)
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Shred & Sleep – Supports Fat & Carbohydrate Metabolism, Appetite Control, & Sleep (30 Capsules)
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Relaxium Calm Gummies - Supports Relaxation & Mood - Lemon (60 Gummies)
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Relaxium
Relaxium Calm Gummies - Supports Relaxation & Mood - Lemon (60 Gummies)
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St. John’s Wort – Full Spectrum – Mood Support (90 Vegetable Capsules)
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St. John’s Wort – Full Spectrum – Mood Support (90 Vegetable Capsules)
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Melatonin IR/XR - Immediate & Extended Release to Fall & Stay Asleep (60 Capsules)
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Melatonin IR/XR - Immediate & Extended Release to Fall & Stay Asleep (60 Capsules)
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L-Tryptophan - Supports Mood & Relaxation - 1,000 MG (60 Tablets)
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L-Tryptophan - Supports Mood & Relaxation - 1,000 MG (60 Tablets)
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Melatonin for Sleep Support - 1 MG (120 Tablets)
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Melatonin for Sleep Support - 1 MG (120 Tablets)
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Melatonin for Sleep Support - Time Release with Vitamin B6 - 5 MG (100 Tablets)
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Melatonin for Sleep Support - Time Release with Vitamin B6 - 5 MG (100 Tablets)
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Sleep & Recover – Sleep Aid Formula with Melatonin (120 Capsules)
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Transparent Labs
Sleep & Recover – Sleep Aid Formula with Melatonin (120 Capsules)
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Calm Magnesium for Sleep with Melatonin and L-Theanine (60 Vegan Capsules)
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Calm Magnesium for Sleep with Melatonin and L-Theanine (60 Vegan Capsules)
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Melatonin for Sleep Support - 5 MG (60 Tablets)
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Mood Improve - Probiotic and Saffron Blend to Enhance Mental Outlook (30 Capsules)
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Lithium Calm+ - Magnesium Glycinate - L Theanine (60 Vegetable Capsules)
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Liquid Melatonin for Sleep Support – 10 MG – Cherry (4 fl. oz.)
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Relaxium Sleep Support Formula with Ashwagandha & GABA (60 Capsules)
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Vitamins to help sleep and stress

Your sleeping habits and your mood may be directly connected. Whether you're struggling to get enough sleep at night or feeling a little blue during the daytime, certain sleep and mood supplements may help. If you're searching for vitamins to help with sleep and stress support, The Vitamin Shoppe has you covered. Find out how the following mood support supplements and herbs may help to encourage peace and relaxation.

  • Melatonin

    Melatonin supplements are traditionally used to encourage restful sleep and healthy circadian rhythms. Your body produces certain amounts of melatonin in the pineal gland. In the daytime, your melatonin levels remain inactive while other hormones such as cortisol help to keep you focused and awake. After the sun goes down, a healthy body naturally releases melatonin to signal that it's time to relax and unwind. Factors like a poor diet, high-stress levels, and fluctuations between the seasons of the year may have a negative impact on the amount of melatonin your body produces. Supplementing your diet with melatonin could help you get a more restful night's sleep.

  • L-theanine

    An amino acid commonly found in tealeaves and certain mushrooms, L-theanine encourages relaxation without drowsiness. The amino acid can produce a calming influence that may lead to increased alertness and focus. L-theanine may also help support a healthy mood, and supplements containing the substance can also be beneficial for relaxation.

  • Mucuna

    Also known as the 'dopa bean,' Mucuna is an herbal supplement that's been used in ancient Ayurvedic medicine for centuries. The tropical bean is native to regions of Africa, India, and Southern China, and supplements containing Mucana are often used to encourage balanced dopamine levels, an elevated mood, and increased mental focus.

  • Ashwagandha

    Another popular herb that's been used for centuries in Ayurvedic medicine, ashwagandha is derived from the roots of a plant. The herb is often used to support emotional wellbeing, healthy sleep cycles, and increased calmness. Ashwagandha is a powerful adaptogen, which is a natural substance that may help the body adapt to stress.

  • Sam-e

    Also referred to as ademetionine or S-adenosylmethionine, sam-e is a molecule produced naturally in the body. Like melatonin, there are certain factors that can reduce sam-e levels, such as low levels of methionine, folate, or vitamin B-12. In some individuals, natural sam-e may be reduced so supplemental sam-e can be used to bring levels back into a normal range. Supplements containing sam-e are often taken to support mood and and liver health and may also help to relieve temporary inflammation associated with exercise or overuse.

Where to buy mood tablets

Quit counting sheep at night and struggling to get through the day. Browse The Vitamin Shoppe's wide selection of mood calming supplements today. Find vitamins to help with sleep and stress based on your preferences, including non-GMO, sugar-free, vegan, and gluten-free options. Visit our online sleep and mood store, or head to your nearest The Vitamin Shoppe location to talk to one of our Health Enthusiasts today.

Find Sleep & Mood at The Vitamin Shoppe Store Near You

There are more than 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Sleep & Mood locally. Check out our store locator to find a Shoppe near you. Don’t forget—you’ll save at least 15% on every subscription with Auto Delivery, plus an addition 5% off select brands to help you stay on the path. Not only will you never miss a thing, but you’ll also get free shipping on subscription refills of $25 or more!* You define what better looks (and feels) like—Count on us to help you get there.


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By creating an account, you agree to the Healthy Awards Terms and Conditions , Auto Delivery Terms and Conditions and the Vitamin Shoppe's Terms of Use and Privacy Policy. If you are a California or Colorado resident, you agree that you are enrolling in a financial incentive/loyalty program and acknowledge that you have read and understand the Financial Incentive and Loyalty Program Notice.

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Thanks for joining the family. Now you get points on every purchase—towards Cash Back Awards—plus, access to the Rewards Center with free points activities every month, giveaways, and oh yeah… those 25 bonus points will be in your account by tomorrow.

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