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Performance Supplements

Shop our performance supplements to support muscle growth and recovery, and get the extra energy your body needs to take your workout to the next level.
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NATIONAL CREATINE WEEK

From strength and energy to living healthier,
longer—there's a creatine built for your goals.
Displaying 1 - 45 of 558

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100% Pure Creatine Monohydrate Powder – Micronized – Unflavored (10.58 oz./60 Servings)
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$19.59
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Muscle Growth Peptide Powder with DL 185 Peptides (Dileucine) and myHMB – Unflavored (30 Servings)
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$64.99

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Creatine HMB – Tropical Punch (0.63 lbs./30 Servings)
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$49.99

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NEW: Muscle Growth Peptide from BodyTech® Elite

Crush plateaus with clinically backed compounds like myHMB® for power and recovery, and DL 185® for protein synthesis.

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Recovery Peptide 144 with PeptiStrong – Supports Improved Power and Recovery – Unflavored (5.97 oz./30 Servings)
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$49.99

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Legendary Creatine Monohydrate - 5g Per Serving - Berry Blast (60 Soft Chews)
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$29.97
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Muscle Peptide 185 for Anabolic Strength (84 Capsules)
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$79.99

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Creatine HMB – Unflavored (0.92 lbs./60 Servings)
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$89.99

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Creatine HMB – Unflavored (0.46 lbs./30 Servings)
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$49.99

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100% Pure Creatine Monohydrate Powder – Micronized – Unflavored (31.9 oz./181 Servings)
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$52.49
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Metabolic Peptide 320 – Advanced Metabolic Activator with TheoLim (60 Capsules)
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$79.99

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100% Pure Creatine Monohydrate Powder – Micronized – Unflavored (18 oz./102 Servings)
(105)
$31.49
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Creatine HMB – Strawberry Lemonade (0.46 lbs./30 Servings)
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$49.99

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Animal Pak - The Ultimate Foundational Training Pack (44 Pill Packs)
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$44.99

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Test Peptide T10 – Testosterone Booster – Supports Healthy Libido (28 Servings)
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$89.99

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Creatine Peptide 447 – Supports Muscle Growth and Strength - Unflavored (7.88 oz./30 Servings)
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$59.99

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Lean Pre-Workout Supplement – Strawberry Lemonade (0.94 lbs./30 Servings)
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$49.99

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Natural Recovery Powder - 7.7g of Amino Acids - Mixed Berry (11.1 oz./30 Servings)
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$9.74
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Bulk Black – Elite Pre-Training Formula – Watermelon Peach (1.40 lbs./30 Servings)
(111)
$54.99

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Kre-Alkalyn Creatine - Supports Strength, Muscle Growth, and Performance - NSF Certified (120 Capsules)
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$9.99
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Thuper Thavage Pre-Workout Powder – White Cherry (1.38 lbs./20 Servings)
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$59.99

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Bulk – Pre-Workout Supplement – Tropical Punch (1.55 lbs./30 Servings)
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$49.99

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Kre-Alkalyn Powder – NSF Certified – Unflavored (7.05 oz./200 Servings)
(23)
$22.48
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Intra EAA Workout Supplement - 6.7g Amino9 EAAS - Strawberry Lemonade (30 Servings)
(1)
$44.99

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Electrolyte Drink Mix - Variety Pack (12 Stick Packs)
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$24.00

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Hydrate – Electrolyte Formula – Lemonade (0.78 lbs./40 Servings)
(329)
$31.99

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Woke AF High-Stimulant Pre-Workout - Rocket Pop (12.67 oz. / 30 Servings)
(35)
$54.99

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Creatine Monohydrate Chews - Fruit Punch (120 Chewable Tablets)
(232)
$36.99

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Creatine + Peptide - Unflavored (15.66 Oz./ 60 Servings)
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$39.99

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Mother Bucker High-Stimulant Nootropic Pre-Workout - Miami (13.8 Oz. / 20 Servings)
(92)
$54.99

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Hydrate – Electrolyte Formula – Arctic Freeze (0.69 lbs./40 Servings)
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$31.99

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Creatine HMB Supplement - 5g Creatine - Blue Raspberry (60 Servings)
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$89.99

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Woke AF High-Stimulant Nootropic Pre-Workout - Cherry Candy (12.5 Oz. / 30 Servings)
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$54.99

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Essential Pre-Workout - Red, White, BUM (13.86 Oz. / 30 Servings)
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$29.99

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Lean Pre-Workout Powder - Cutting Pre Training Formula – Blue Raspberry (30 Servings)
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$49.99

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Godzilla Pre-Workout V2 - Strawberry Mango (25.8 Oz. / 40 Servings)
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$59.99

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Woke AF High-Stimulant Pre-Workout - Grape Gainz (13.27 oz. / 30 Servings)
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$54.99

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Hydrate – Electrolyte Formula – Tropical Punch (0.69 lbs./40 Servings)
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$31.99

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Bulk Black – Elite Pre-Training Formula – Blueberry Pomegranate (1.38 lbs./30 Servings)
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$54.99

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Hydrate – Electrolyte Formula – Peach Mango (0.69 Lbs./ 40 Servings)
(329)
$31.99

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Creatine Monohydrate Powder – Micronized – Cherry Ice (13.58 oz./55 Servings)
(8)
$19.59
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CBUM Series Thavage Ready-To-Drink Pre-Workout - Champion Mentality (12 Drinks / 12 Fl. Oz. Each)
(3)
$39.99

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Creatine Monohydrate Gummies - Sour Peach (45 Gummies)
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$24.99

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ESSENTIAL AMIN.O. ENERGY – Concord Grape (1.29 lbs./65 Servings)
(22)
$54.99

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    Forget everything you know about regular creatine and discover the difference premium, patented Creatine HCl can make on your training and performance. With superior solubility and bioavailability, creatine hydrochloride gets to work fast. Unlike creatine monohydrate, which often leaves sediment and wasted creatine at the bottom of your cup, our Patented Creatine HCl completely dissolves in liquid within seconds, mixing 100% clear. Simply add it to your existing muscle and strength-building supplement stack and get ready to dominate your workouts.

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    This high-performance NeoCell formula is built for those who want to feel strong and resilient—inside and out. Each scoop delivers 3g of Multi Bio-Peptides™, 5g of creatine, and 1g of l-taurine to support lean muscle strength, endurance, cellular energy production, and healthy hair, skin, and nails.

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  • True Athlete
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    Kre-Alkalyn Powder – NSF Certified – Unflavored (7.05
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    • Buffered to minimize digestive discomfort
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    Reap the benefits of creatine without some of its common side effects by using True Athlete® Kre-Alkalyn®. This formula delivers 1,000mg of buffered Kre-Alkalyn to help minimize gastrointestinal upset while promoting muscle growth, strength, and exercise performance.

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    What does NSF Certified for Sport mean?

    Simple: If it’s not on the label, it’s not in the product. This certification ensures the potency of ingredients and that there are no banned substances.

    Rated 4 stars out of 5 stars, From 23 customer reviews
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Related Searches

A lot of effort goes into a great workout, and you need a good source of energy in order to maintain focus, endurance, and muscle strength from start to finish. Support a healthy workout routine with the right performance supplements from The Vitamin Shoppe. Find great deals on top-rated sports drinks, powdered energy drinks, and other sports performance supplements to boost every activity, and get free shipping on online orders over $25.

Grind harder with pre-workout performance supplements

Fuel your exercise sessions before you even hit the gym with our extensive selection of pre-workout supplements. You’ll be able to power through your hardest-hitting workouts with the help of convenient powdered energy drinks, natural energy supplements, or pre-made energy drinks.

Determining which pre-workout supplement is best for you will depend on your personal fitness goals. A variety of key ingredients in many pre-workout products can help to improve your fitness performance by promoting higher energy levels and increasing muscle strength. When purchasing a pre-workout supplement, here are a few things to look for:

  • Caffeine: Encourages elevated energy levels and alertness.
  • Creatine: Supports energy production within the cells to boost power and endurance.
  • Beta-alanine: An amino acid used to boost strength, minimize fatigue, and support energy production.
  • BCAAs: Help reduce exercise-induced muscle fatigue and enhance workout recovery.
  • Citrulline: An amino acid associated with improved blood flow for bigger pumps and healthy vascular function.

How to take a pre-workout supplement

Pre-workout products come in a variety of forms including powders and pre-mixed sports drinks. Powders can be added to water or your favorite beverage and come in a variety of delicious flavors like watermelon, orange, fruit punch, strawberry, and raspberry.

Tip: Most performance-enhancing ingredients in pre-workout supplements require 30-60 minutes to kick in, so time your intake to get the maximum effect during your workout.

Healing your body after winning the fitness battle

High-intensity activities put your whole body under heavy stress. It’s important to consume quality post-workout nutrition to help kick-start your recovery process, especially after intense workouts. Post-workout supplements are often used to encourage healthy weight management, stimulate gains in muscle mass, and enable sustained performance day after day. Many types of post-workout supplements contain some of the same key ingredients featured in pre-workout supplements, such as beta alanine, creatine, and BCAAs. Additional ingredients in recovery products that can help you get the most out of your workout include:

  • Betaine anhydrous: Used to encourage the growth of lean muscle mass and promote a healthy metabolism.
  • Glutamine: Aids in protein utilization and helps fuel and repair muscles.
  • L-Carnitine L-Tartrate: Can help to reduce muscle soreness and tissue damage after exercise.
  • Leucine: An essential amino acid that helps fight muscle breakdown and encourages muscle growth.
  • Carbohydrates: Helps replenish glycogen levels.

Choosing the best recovery drink or supplement

The best recovery drink or supplement will largely depend on your lifestyle and preferences. Post-workout powders offer a convenient, on-the-go solution you can easily mix with water or your beverage of choice. Recovery supplements also come in a variety of other forms including tablets, capsules, liquids, and individual packets.

Find supplements that help you elevate your workouts and recover better than ever, right here at The Vitamin Shoppe. Browse our extensive online assortment, or visit your local The Vitamin Shoppe store to speak with one of our friendly Health Enthusiasts and learn even more about our performance supplements.

Find Performance Supplements at The Vitamin Shoppe Store Near You

There are more than 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Performance Supplements locally. Check out our store locator to find a Shoppe near you. Don’t forget—you’ll save at least 15% on every subscription with Auto Delivery, plus an addition 5% off select brands to help you stay on the path. Not only will you never miss a thing, but you’ll also get free shipping on subscription refills of $25 or more!* You define what better looks (and feels) like—Count on us to help you get there.


Shipping & Returns

  • FREE for Orders over $45

    Orders under $45, domestic shipping is only $7.99. Find more at our Shipping Policy page.

    • Return Policy for Items Purchased Online

    Shop with confidence with our Easy Returns Policy. Customers may return any opened or unopened merchandise purchased from any Vitamin Shoppe channel to any Vitamin Shoppe store within 30 days. Find more at our full Returns Policy page.

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