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Mineral Supplements

Support your body’s vital functions with The Vitamin Shoppe's huge mineral supplement selection. Whether you're looking to support immunity, promote healthy energy, or maintain strong bones and muscles, our curated collection of essential and trace mineral supplements has you covered.

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Magnesium Glycinate – Fully Chelated for Superior Absorption – 400 MG (240 Softgels)
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Shilajit - Live Resin - Syrup Form (15 Grams/30 Servings)
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Zinc - Immune & Antioxidant Support - 50 MG Per Serving (100 Capsules)
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$12.99
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Your Guide to All of the Magnesium Supplements Out There

Expert advice from doctors and dieticians on how to find the best form for your needs.

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Bio-Active Silver Hydrosol Liquid - Immune Support (16 Fluid Ounces)
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$59.99
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ConcenTrace Trace Mineral Drops - Natural & pH-Balancing (4 Fluid Ounces)
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$29.99
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Vitamin Code Raw Calcium – Whole Food Plant Formula (120 Vegan Capsules)
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$49.99
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Magnesium Glycinate - Supports Bone Health - 350 MG (240 Capsules)
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$31.99
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Gentle Iron - Non-Constipating - 25 MG (180 Vegetarian Capsules)
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$23.99
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Floradix Iron + Herbs Liquid Extract (17 fl. oz.)
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$47.24
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Zinc - Immune & Antioxidant Support - 50 MG Per Serving (200 Capsules)
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$21.99
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Natural Calm Magnesium Powder - Unflavored (113 Servings)
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$32.21
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Magnesium Citrate - Promotes Energy Production & Regularity - 200 MG (300 Tablets)
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$31.99
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Vegan Liquid Iron - Berry (15.22 Fl. Oz. / 90 Servings)
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$34.99
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Magnesium Citrate - Promotes Healthy Bones - Highly Absorbable - 400 MG (120 Tablets)
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$17.99
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Magnesium Glycinate - Supports Relaxed Mood - 120 MG (90 Capsules)
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Zinc Copper - 50 MG / 2 MG (100 Capsules)
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$14.99
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Potassium Citrate - Cardiovascular Health & Electrolyte Balance - 99 MG (100 Capsules)
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$11.99
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Magnesium Glycinate – Fully Chelated for Superior Absorption – 400 MG (135 Tablets)
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$22.99
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Shilajit - Supports Energy & Brain Health - 250mg (60 Capsules)
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$14.99
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Bio-Active Silver Hydrosol Liquid - Immune Support (32 Fluid Ounces)
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$89.99
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Magnesium Glycinate – Fully Chelated for Superior Absorption – 400 MG (240 Capsules)
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$34.99
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Magnesium Glycinate – Fully Chelated for Superior Absorption – 400 MG (120 Capsules)
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Vitamin Code Raw Whole Food Zinc (60 Vegan Capsules)
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$15.99
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Mega Multi Mineral - Full Range Amino Acid Chelate (200 Capsules)
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Magnesium Citrate for Bone Strength & Muscle Support - 400 MG (90 Capsules)
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Zinc with Copper - Supports Immune Health - 50 MG (100 Vegetarian Capsules)
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Zinc - Immune & Antioxidant Support - 50 MG Per Serving (300 Capsules)
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$31.99
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Adora Calcium Supplement - Made with Dark Chocolate - 500 MG (30 Pieces)
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$15.99
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Potassium Citrate - Cardiovascular Health & Electrolyte Balance - 99 MG (300 Capsules)
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$23.99
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Hema-Plex Iron with 85 MG of Elemental Iron - Total Blood Health (60 Softgels)
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$14.99
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Magnesium Glycinate - Supports Bone Health - 350 MG (120 Capsules)
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$20.79
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Natural Calm Magnesium Gummies - Raspberry Lemon (120 Gummies)
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$23.99
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Magnesium Glycinate – Fully Chelated for Superior Absorption – 400 MG (270 Tablets)
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$36.99
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Magnesium Glycinate with Ashwagandha – Fully Chelated for Superior Absorption (90 Tablets)
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$25.99
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Calcium Citrate with Magnesium & Vitamin D - Supports Healthy Bones & Teeth (300 Capsules)
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$29.99
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    Support your whole family’s unique energy needs with MegaFood Iron Energy gummies from the makers of Blood Builder Iron Supplement. These 3-in-1 iron supplement gummies support energy levels from within with the power of Iron and B Vitamins, including Vitamin B6 and B12 Vitamins, to promote red blood cell and cellular energy production. Containing 4 mg of Iron per serving, this daily supplement is safe for menstruating women, kids four and older, vegans, vegetarians, athletes, recent blood donors, and any who need energy support.  Each tasty, strawberry flavored gummy is crafted with our exclusive form of fermented Iron, made with beetroot juice, and features the bisglycinate form of Iron, known to be easier on the stomach than other Iron sources. MegaFood Iron Energy gummies are non-GMO, vegan, gluten-free, and made with pectin. They are made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame.  Good news for the planet: This product’s bottle is made from 100% recycled plastic and its primary packaging is certified Plastic Neutral. For every ounce of plastic generated, our partner rePurpose Global removes an equivalent amount of verified nature-bound plastic waste.
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    Iron is a vital trace mineral that is involved in a myriad of biological processes, like oxygen transport and energy production—making it a non-negotiable for any healthy, well-balanced diet. However, iron can have some less than desirable effects on your GI tract, like constipation and stomach upset.

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What are minerals?

Minerals are earth-made elements that living organisms cannot produce. For example, soil is what gives minerals to plants, which animals and people can then consume. They play a critical role in promoting health, wellness, and balance within your body, and a variety of essential nutrients may require certain minerals to do their jobs more effectively.

Why choose mineral supplements?

While a balanced and healthy diet can provide your body with many important minerals, diet alone may not be enough to ensure you’re getting the minerals your body needs. Choosing the right vitamins and mineral supplement regimen can provide you with a good boost of essential nutrients on a daily basis. The best mineral supplement options for you will depend on your needs and goals, such as:

  • Immune system support (e.g., Zinc, Selenium)
  • Bone and muscle health (e.g., Calcium, Magnesium)
  • Energy production and metabolism (e.g., Iron, Iodine)
  • Heart and nerve function (e.g., Potassium, Sodium)

What are trace mineral supplements vs essential mineral supplements?

Essential minerals are required for health. There can be two categories of essential minerals: major and trace minerals. Major minerals, also known as macrominerals, are those needed in a greater daily quantity than trace minerals, which are also referred to as microminerals.

Major minerals: sulfur, sodium, potassium, phosphorus, magnesium, chloride, and calcium

Trace minerals: cobalt, copper, fluoride, iodine, iron, manganese, selenium, and zinc

What are important minerals for the body?

Here are six of the top mineral supplements to consider incorporating into your health and wellness regimen:

1. Magnesium

This powerhouse of a mineral is traditionally used to promote enzyme function, digestive support, heart health, relaxation, and energy production. Magnesium supports over 300 different enzyme functions, and it’s the second-most prevalent mineral in your body. Magnesium is found in many foods, including almonds, bananas, tofu, sesame seeds, avocados, spinach, pumpkin seeds, cashews, broccoli, and brown rice, but many people don’t consume enough magnesium through diet alone.

2. Calcium

Calcium is the main mineral found in your bones, so having enough calcium in your body is essential for proper bone health and density—as well as strong teeth. The most common types of calcium mineral supplements are calcium citrate and calcium carbonate. In order for your body to process and absorb calcium, it also needs plenty of vitamin D.

3. Zinc

A trace mineral that helps many of the body’s systems function properly, zinc supports a healthy immune system and is associated with antioxidant protection. Zinc is found in oysters, red meat, crabs, chicken, beans, yogurt, and other foods, but zinc supplementation offers a convenient way to help ensure you get the right amount each day.

4. Iron

The body uses iron to produce red blood cells and help deliver oxygen to your tissues. Iron may also help promote healthy skin, hair, and nails. Many vitamins and minerals work together as a team – non-heme iron (iron from plant sources or supplements) typically relies on vitamin C to be properly absorbed in the body, so maintaining a healthy level of both is important.

5. Potassium

Potassium is an important mineral that supports healthy muscle, kidney, heart, and metabolic functions. As your body’s most abundant electrolyte, potassium helps to regulate fluid balance and support muscle contraction, but it's easily depleted through perspiration. Especially if you exercise a lot, support healthy levels of potassium by eating potassium-rich foods, like sweet potatoes, mushrooms, white beans, beets, spinach, bananas, and apples, and supplementing your diet with quality potassium mineral supplements.

6. Silver

Considered both a metal and a mineral, silver in the form of supplements may be used to support immune health. Silver hydrosol and colloidal silver contain silver particles suspended in a liquid base for ingestion, while topical applications may support the skin.

These are just some of the minerals the body uses for important functions. There are others, including selenium, chromium, and more, that you should consider when building your supplement regimen. 

Mineral Supplement Formats & Formulas

Explore our wide range of capsules, powders, liquids, and gummies to suit your lifestyle and preferences. Whether you're vegan, gluten-free, or looking for high-absorption formulas, we have the right solution for your wellness goals.

Where to Buy Mineral Supplements

Find these and more vitamin and mineral supplements from trusted brands like here. You can also stop by one of our local stores near you to check out our broad selection in person and chat with one of our knowledgeable Health Enthusiasts for help choosing the right products for your needs.

Find Minerals at The Vitamin Shoppe Store Near You

There are over 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Minerals locally. Check out our store locator to find a shoppe near you. Don’t forget about saving 10% on every subscription with Auto Delivery to help you stay on the path and never miss a thing, plus: Free Shipping!* You define what better looks (and feels) like—Count on us to help you get there.


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